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Nestle Caramel Bar Calories

Chocolate-covered caramel bar, high sugar and fat, popular snack

CALORIES

450kcal

65high

POTASSIUM

120mg

FIBER

1.2g

Nestle Caramel Bar Nutrition Facts

Selected: 100 g

450

KCAL / 100G

Carbs

67g

· 63%

Protein

3.5g

· 3%

Fat

16g

· 34%

Fiber

1.2g

Nestle Caramel Bar Vitamins & Minerals

Vitamins

0.12mg · 9% DV

B12

0.2µg · 8% DV

Biotin

1.5µg · 5% DV

Vitamin E

0.7mg · 5% DV

Minerals

Calcium

90mg · 9% DV

Phosphorus

60mg · 9% DV

Iron

1mg · 6% DV

Magnesium

25mg · 6% DV

Nestle Caramel Bar Glycemic Index

GLYCEMIC INDEX

High

0 Low5570100

GLYCEMIC LOAD

High

Accounts for portion size — a more realistic measure than GI alone.

Is Nestle Caramel Bar Processed?

NOVA 4

Ultra-Processed

1. Unprocessed

2. Minimally Processed

3. Processed

4. Ultra-Processed

NOVA classifies foods into 4 groups by industrial processing. NOVA 1 (unprocessed) is the healthiest.

Does Nestle Caramel Bar Contain Allergens?

Contains these allergens:

Gluten free

Dairy yes

Eggs free

Peanuts free

Tree nuts free

Fish free

Soy yes

Sesame free

Which Diets Is Nestle Caramel Bar Good For?

Vegan

— Not suitable

Vegetarian

✓ Suitable

Gluten-Free

— Not suitable

Dairy-Free

— Not suitable

Mediterranean

— Not suitable

Paleo

— Not suitable

Whole30

— Not suitable

DASH

— Not suitable

Keto

— Not suitable

Low FODMAP

— Not suitable

Nestle Caramel Bar Fat Profile

SATURATED

9.5g

MONOUNSATURATED

3.8g

POLYUNSATURATED

0.16g

⚖️

Omega 6:3 ratio 15:1

Above the ideal 4:1 (15:1).

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Nestle Caramel Bar — Frequently Asked Questions

How many calories are in a Nestle Caramel Bar?

Nestle Caramel Bar contains 450 calories per 100 g. Per 100 g, it also provides 67 g of carbohydrates, 16 g of fat, and 3.5 g of protein.

Is Nestle Caramel Bar suitable for vegetarians?

Yes, Nestle Caramel Bar is compatible with vegetarian, omnivore, and flexitarian diets. However, it contains dairy and soy allergens.

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Nutrition data compiled from USDA FoodData Central and scientific sources.