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Nestlé candy Calories
High-sugar, energy-dense processed candy
CALORIES · 100 G
GI
POTASSIUM · 100 G
FIBER · 100 G
Quick answer
1 piece (small) of Nestlé candy (6 g) has 24 calories. That works out to 400 calories per 100 g. It contains 5.9 g of carbs, 0 g of protein, 0 g of fat and 0 g of fiber. Its glycemic index is 78 (high), so it raises blood sugar quickly.
Nestlé candy Nutrition Facts
Selected: 1 piece (small) · 6 g
24
KCAL / 6G
Carbs
5.9g
· 2% DV
Protein
0g
· 0% DV
Fat
0g
· 0% DV
Fiber
0g
· 0% DV
DV is the share of the daily value covered, on a 2,000 kcal reference diet.
Calories come from: Carbs 100% · Protein 0% · Fat 0%
Nestlé candy nutrition facts table · 1 piece (small) (6 g)
| Nutrient | Amount | % DV |
|---|---|---|
| Calories | 24 kcal | |
| Total fat | 0 g | 0% |
| Saturated fat | 0.01 g | 0% |
| Trans fat | 0 g | |
| Sodium | 1.2 mg | 0% |
| Total carbohydrate | 5.9 g | 2% |
| Fiber | 0 g | 0% |
| Protein | 0 g | 0% |
Calories: Calories measure energy. Average daily need is 2,000 kcal. Excess calories are stored as fat, too few cause weight loss.
Carbs: Your body's primary energy source. The brain runs exclusively on carbs. Daily need: 275g.
Protein: Essential for muscle repair and cell growth. Daily need: 50g. Keeps you full and boosts metabolism.
Fat: Needed for hormone production and vitamin absorption. Daily need: 78g. Limit saturated fats, choose unsaturated.
Fiber: Critical for digestive health and satiety. Daily need: 28g. Stabilizes blood sugar, lowers cholesterol.
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How Many Calories in 1 Small Nestlé candy?
| Serving | Amount | Calories |
|---|---|---|
| 1 piece (small) | 6 g | 24 kcal |
| 1 piece (mini) | 3 g | 12 kcal |
| 1 piece (medium) | 12 g | 48 kcal |
| 1 pack (small) | 18 g | 72 kcal |
| 2 piece (double) | 24 g | 96 kcal |
| 1 serving (medium) | 30 g | 120 kcal |
| 1 pack (medium) | 45 g | 180 kcal |
| 1 serving (large) | 50 g | 200 kcal |
| 100 g | 100 g | 400 kcal |
Calculated from 400 calories per 100 g.
Frequently Asked Questions About Nestlé candy
What is Nestlé candy?
Nestlé candy is a broad label for confectionery products sold under the Nestlé name, not one single recipe. The exact product range and ingredients vary by country, so the name can refer to different sweets in different markets.
What ingredients are in Nestlé candy?
Ingredients vary by Nestlé candy product, but sugar is a major component of many varieties. These are industrially formulated, highly processed sweets; check the specific product’s ingredient list when you need details about its recipe.
What Nestlé candy products are available?
Nestlé candy varieties differ by country and retailer. The range may include different sweets and chocolate products, so a variety sold in one market may not be available elsewhere; consult the local Nestlé product range for current options.
Is Nestlé candy halal?
Whether Nestlé candy is halal depends on the specific product and market. Recipes and certification can differ between varieties, so look for a halal certification mark on the package rather than assuming all Nestlé candy has the same status.
How should you store Nestlé candy after opening?
Store opened Nestlé candy in a cool, dry place and close the package tightly. This helps protect it from moisture, odors, and heat, which can affect its texture and quality.
How long does Nestlé candy last?
Nestlé candy keeps until the date printed on its package when stored as directed. Shelf life varies by product; discard it if the wrapper is damaged or the candy has an unusual smell, appearance, or texture.
Does Nestlé candy melt in hot weather?
Yes, Nestlé candy can soften or melt in heat, especially varieties containing chocolate. Keep it out of direct sunlight and hot cars; if it melts and sets again, its texture may become grainy or uneven.
Does Nestlé candy raise blood sugar?
Yes, Nestlé candy can raise blood sugar because it is high in sugar. If you have diabetes, account for it within your individual eating plan and follow your healthcare professional’s advice on managing blood glucose.
Can children eat Nestlé candy?
Children can have Nestlé candy occasionally, but it is a sugary treat rather than an everyday snack. Small or hard pieces can pose a choking risk for young children, so choose an age-appropriate texture and supervise them.
Can eating Nestlé candy cause weight gain?
Frequent or large servings of Nestlé candy can contribute to weight gain because it is energy-dense and high in sugar. Keeping it to occasional, modest portions makes it easier to limit how much it adds to your overall intake.
Nestlé candy Vitamins & Minerals
Vitamins
B1
0mg · 0% DV
B2
0mg · 0% DV
B6
0mg · 0% DV
B5
0mg · 0% DV
Minerals
Copper
0mg · 0% DV
Sodium
1.2mg · 0% DV
Iron
0.01mg · 0% DV
Calcium
0.3mg · 0% DV
Potassium ⭐
0.3mg · 0% DV
Nestlé candy Glycemic Index
GLYCEMIC INDEX
GLYCEMIC LOAD
Accounts for portion size — a more realistic measure than GI alone.
How to Burn Off Nestlé candy
To burn the 24 calories in 1 piece (small) (6 g):
🚶
Walking (5 km/h)
🏃
Running (8 km/h)
🚴
Cycling
🏊
Swimming
Times are calculated with the MET equation for a 70 kg adult. Actual burn varies with your weight, age and pace.
What is Nestlé candy?
Nestlé candy is a broad name for packaged sweets sold under the Nestlé brand; the exact shape, flavour and ingredients vary by product. It is usually eaten as a small treat on its own or shared alongside tea or coffee. Across the many markets where it is sold, it may also be offered to guests or tucked into a lunchbox, though the name alone does not identify a particular style of candy.
It is energy-dense and largely made up of carbohydrate, with 98 g per 100 g. A small piece can suit someone looking for a quick sweet bite; pairing it with fruit or having it after a meal can make for a more satisfying snack.
How Nutritious Is Nestlé candy?
Nutrient density
Low
How many vitamins, minerals and how much fiber this food carries per calorie. A high score means a lot of nutrition for few calories.
Satiety score
Low
An EatBetter score computed from fiber, protein and calorie density. A high score means staying full longer on the same calories.
Both scores are calculated per 100 g and do not change with the selected portion. The satiety score is EatBetter's own calculation, not a clinical measure.
Is Nestlé candy Processed?
NOVA 4
Ultra-Processed
1. Unprocessed
2. Minimally Processed
3. Processed
4. Ultra-Processed
NOVA classifies foods into 4 groups by industrial processing. NOVA 1 (unprocessed) is the healthiest.
Does Nestlé candy Contain Allergens?
No known major allergens
Which Diets Is Nestlé candy Good For?
Vegan
— Not suitable
Vegetarian
✓ Suitable
Gluten-Free
✓ Suitable
Dairy-Free
— Not suitable
Mediterranean
— Not suitable
Paleo
— Not suitable
Whole30
— Not suitable
DASH
— Not suitable
Keto
— Not suitable
Low FODMAP
— Not suitable
Nestlé candy Fat Profile
SATURATED
0.01g
MONOUNSATURATED
0.01g
POLYUNSATURATED
0g
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Nutrition data compiled from USDA FoodData Central and scientific sources.