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High Potassium

Nesquik Chocolate Calories

Chocolate-flavored sweetened breakfast drink powder

CALORIES

379kcal

GI

65medium

POTASSIUM

900mg

FIBER

3.8g

Nesquik Chocolate Nutrition Facts

Selected: 100 g

379

KCAL / 100G

Carbs

87g

· 88%

Protein

4.6g

· 5%

Fat

3.2g

· 7%

Fiber

3.8g

Nesquik Chocolate Vitamins & Minerals

Vitamins

B5

5mg · 100% DV

B2

1.2mg · 92% DV

B12

2.1µg · 88% DV

B3

13mg · 81% DV

Minerals

Zinc

10mg · 91% DV

Calcium

833mg · 83% DV

Phosphorus

500mg · 71% DV

Iron

12mg · 67% DV

Nesquik Chocolate Glycemic Index

GLYCEMIC INDEX

65
Medium
0 Low5570100

GLYCEMIC LOAD

17
Medium

Accounts for portion size — a more realistic measure than GI alone.

Is Nesquik Chocolate Processed?

NOVA 4

Ultra-Processed

1. Unprocessed

2. Minimally Processed

3. Processed

4. Ultra-Processed

NOVA classifies foods into 4 groups by industrial processing. NOVA 1 (unprocessed) is the healthiest.

Does Nesquik Chocolate Contain Allergens?

Contains these allergens:

Gluten free
Dairy yes
Eggs free
Peanuts free
Tree nuts free
Fish free
Soy yes
Sesame free

Which Diets Is Nesquik Chocolate Good For?

Vegan

— Not suitable

Vegetarian

✓ Suitable

Gluten-Free

— Not suitable

Dairy-Free

— Not suitable

Mediterranean

— Not suitable

Paleo

— Not suitable

Whole30

— Not suitable

DASH

— Not suitable

Keto

— Not suitable

Low FODMAP

— Not suitable

Nesquik Chocolate Fat Profile

SATURATED

1.9g

MONOUNSATURATED

0.8g

POLYUNSATURATED

0.9g

⚖️

Omega 6:3 ratio 30:1

Above the ideal 4:1 (30:1).

Foods Similar to Nesquik Chocolate

🥛

Whey protein powder

412 kcal

🍕

Mini lahmacun

268 kcal

🧀

Mac and cheese

164 kcal

🍔

McDonald's Big Mac

257 kcal

🍕

Thin crust mixed pizza

266 kcal

🍟

McDonald's medium French fries

323 kcal

🍔

Cheeseburger

295 kcal

🍮

High protein chocolate pudding

95 kcal

Nesquik Chocolate — Frequently Asked Questions

How many calories are in Nesquik Chocolate?

Nesquik Chocolate provides 379 calories per 100 g. The same amount contains 87 g of carbohydrates, 4.6 g of protein, and 3.2 g of fat.

Is Nesquik Chocolate suitable for a vegetarian diet?

Nesquik Chocolate is compatible with vegetarian and omnivore diets. It is ultra-processed and contains dairy and soy allergens.

Have another question about Nesquik Chocolate?

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Nutrition data compiled from USDA FoodData Central and scientific sources.