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Nesfit Dark Chocolate Bar Calories
Whole grain snack bar coated with dark chocolate
CALORIES
GI
POTASSIUM
FIBER
Nesfit Dark Chocolate Bar Nutrition Facts
Selected: 100 g
410
KCAL / 100G
Carbs
65g
· 64%
Protein
7.5g
· 7%
Fat
13g
· 29%
Fiber
7.2g
Nesfit Dark Chocolate Bar Vitamins & Minerals
Vitamins
B1
0.35mg · 29% DV
B2
0.38mg · 29% DV
B3
4.2mg · 26% DV
B6
0.38mg · 22% DV
Minerals
Manganese
1mg · 43% DV
Iron
4mg · 22% DV
Phosphorus
120mg · 17% DV
Magnesium
55mg · 13% DV
Nesfit Dark Chocolate Bar Glycemic Index
GLYCEMIC INDEX
GLYCEMIC LOAD
Accounts for portion size — a more realistic measure than GI alone.
Is Nesfit Dark Chocolate Bar Processed?
NOVA 3
Processed
1. Unprocessed
2. Minimally Processed
3. Processed
4. Ultra-Processed
NOVA classifies foods into 4 groups by industrial processing. NOVA 1 (unprocessed) is the healthiest.
Does Nesfit Dark Chocolate Bar Contain Allergens?
Contains these allergens:
Which Diets Is Nesfit Dark Chocolate Bar Good For?
Vegan
— Not suitable
Vegetarian
✓ Suitable
Gluten-Free
— Not suitable
Dairy-Free
— Not suitable
Mediterranean
— Not suitable
Paleo
— Not suitable
Whole30
— Not suitable
DASH
— Not suitable
Keto
— Not suitable
Low FODMAP
— Not suitable
Nesfit Dark Chocolate Bar Fat Profile
SATURATED
6.2g
MONOUNSATURATED
4.1g
POLYUNSATURATED
2.3g
Omega 6:3 ratio 52.5:1
Above the ideal 4:1 (52.5:1).
Foods Similar to Nesfit Dark Chocolate Bar
Nesfit Dark Chocolate Bar — Frequently Asked Questions
How many calories are in Nesfit Dark Chocolate Bar?
Nesfit Dark Chocolate Bar provides 410 calories per 100 g. Since no serving size is specified, calories per bar or portion may vary.
How much protein does Nesfit Dark Chocolate Bar contain?
Nesfit Dark Chocolate Bar contains 7.5 g of protein per 100 g.
How many carbohydrates are in Nesfit Dark Chocolate Bar?
There are 65 g of carbohydrates in 100 g of Nesfit Dark Chocolate Bar.
How much fat is in Nesfit Dark Chocolate Bar?
Nesfit Dark Chocolate Bar contains 13 g of fat per 100 g.
Is Nesfit Dark Chocolate Bar a source of fiber?
It contains 7.2 g of fiber per 100 g. Its fiber content should be considered alongside its 65 g of carbohydrates and 13 g of fat per 100 g.
What is the glycemic index of Nesfit Dark Chocolate Bar?
Nesfit Dark Chocolate Bar has a glycemic index of 55.
Can Nesfit Dark Chocolate Bar fit into a diet?
The bar contains 410 calories, 65 g of carbohydrates, and 13 g of fat per 100 g. Whether it fits a diet depends on the amount eaten and the overall eating plan.
Is Nesfit Dark Chocolate Bar suitable for vegetarians?
Yes, Nesfit Dark Chocolate Bar is compatible with a vegetarian diet. It is also suitable for omnivore and flexitarian diets.
Does Nesfit Dark Chocolate Bar contain gluten or soy?
Yes, this product lists gluten and soy as allergens. It may not be suitable for people with gluten or soy allergies or sensitivities.
Is Nesfit Dark Chocolate Bar processed?
Yes, Nesfit Dark Chocolate Bar is classified as a processed food. Per 100 g, it contains 410 calories, 7.5 g of protein, 65 g of carbohydrates, 13 g of fat, and 7.2 g of fiber.
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Nutrition data compiled from USDA FoodData Central and scientific sources.