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Nesfit Dark Chocolate Bar vs Tantuni
A side-by-side comparison on calories, macros, glycemic index and more.
The short answer
Per 100 g: Tantuni has fewer calories; Tantuni has more protein; Nesfit Dark Chocolate Bar has more fiber; Nesfit Dark Chocolate Bar has a lower glycemic index.
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Nesfit Dark Chocolate Bar
100 g
🌯
Tantuni
100 g
410kcal
Calories
210kcal
7.5g
Protein
11.5✓g
65g
Carbs
22g
7.2✓g
Fiber
2.2g
13g
Fat
8.5g
55✓
Glycemic Index
65
36
Glycemic Load
14✓
180mg
Potassium
210✓mg
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