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●Low GI

Nesquik chocolate milk Calories

Chocolate flavored milk drink

CALORIES

78kcal

34low

POTASSIUM

150mg

FIBER

0.6g

Nesquik chocolate milk Nutrition Facts

Selected: 100 g

KCAL / 100G

Carbs

12g

· 62%

Protein

3.1g

· 16%

Fat

1.9g

· 22%

Fiber

0.6g

Nesquik chocolate milk Vitamins & Minerals

Vitamins

B12

0.35µg · 15% DV

0.17mg · 13% DV

0.32mg · 6% DV

Biotin

1.5µg · 5% DV

Minerals

Phosphorus

88mg · 13% DV

Calcium

113mg · 11% DV

Iodine

12µg · 8% DV

Selenium

2.5µg · 5% DV

Nesquik chocolate milk Glycemic Index

GLYCEMIC INDEX

Low

0 Low5570100

GLYCEMIC LOAD

Low

Accounts for portion size — a more realistic measure than GI alone.

Is Nesquik chocolate milk Processed?

NOVA 3

Processed

1. Unprocessed

2. Minimally Processed

3. Processed

4. Ultra-Processed

NOVA classifies foods into 4 groups by industrial processing. NOVA 1 (unprocessed) is the healthiest.

Does Nesquik chocolate milk Contain Allergens?

Contains these allergens:

Gluten free

Dairy yes

Eggs free

Peanuts free

Tree nuts free

Fish free

Soy free

Sesame free

Which Diets Is Nesquik chocolate milk Good For?

Vegan

— Not suitable

Vegetarian

✓ Suitable

Gluten-Free

✓ Suitable

Dairy-Free

— Not suitable

Mediterranean

— Not suitable

Paleo

— Not suitable

Whole30

— Not suitable

DASH

— Not suitable

Keto

— Not suitable

Low FODMAP

— Not suitable

Nesquik chocolate milk Fat Profile

SATURATED

1.2g

MONOUNSATURATED

0.5g

POLYUNSATURATED

0.08g

⚖️

Omega 6:3 ratio 3:1

Below the ideal 4:1 — a good omega balance.

Foods Similar to Nesquik chocolate milk

🥤

Coca-Cola Classic

42 kcal

🥤

Zero sugar cola

1 kcal

☕

Double shot espresso

2 kcal

☕

Cold black coffee

1 kcal

☕

Black coffee

1 kcal

🧋

Iced latte, unsweetened

34 kcal

🧋

Unsweetened iced latte

27 kcal

🧋

Iced coffee with milk, unsweetened

27 kcal

Nesquik chocolate milk — Frequently Asked Questions

How many calories are in Nesquik chocolate milk?

Nesquik chocolate milk contains 78 calories per 100 g. The same amount provides 12 g of carbohydrates, 3.1 g of protein, and 1.9 g of fat.

Is Nesquik chocolate milk low glycemic?

Nesquik chocolate milk has a glycemic index of 34. It contains dairy, so it is not suitable for people with a dairy allergy.

Have another question about Nesquik chocolate milk?

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Nutrition data compiled from USDA FoodData Central and scientific sources.