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Nescafe with semi-skimmed milk, low sugar Calories

Nescafe with semi-skimmed milk, low sugar, moderate calories, contains calcium and B vitamins

CALORIES

48kcal

35low

POTASSIUM

150mg

FIBER

Nescafe with semi-skimmed milk, low sugar Nutrition Facts

Selected: 100 g

KCAL / 100G

Carbs

6.1g

· 54%

Protein

2.5g

· 22%

Fat

1.2g

· 24%

Fiber

Nescafe with semi-skimmed milk, low sugar Vitamins & Minerals

Vitamins

B12

0.4µg · 17% DV

0.18mg · 14% DV

0.4mg · 8% DV

Biotin

2µg · 7% DV

Minerals

Calcium

95mg · 10% DV

Phosphorus

70mg · 10% DV

Iodine

8µg · 5% DV

Selenium

2µg · 4% DV

Nescafe with semi-skimmed milk, low sugar Glycemic Index

GLYCEMIC INDEX

Low

0 Low5570100

GLYCEMIC LOAD

Low

Accounts for portion size — a more realistic measure than GI alone.

Is Nescafe with semi-skimmed milk, low sugar Processed?

NOVA 3

Processed

1. Unprocessed

2. Minimally Processed

3. Processed

4. Ultra-Processed

NOVA classifies foods into 4 groups by industrial processing. NOVA 1 (unprocessed) is the healthiest.

Does Nescafe with semi-skimmed milk, low sugar Contain Allergens?

Contains these allergens:

Gluten free

Dairy yes

Eggs free

Peanuts free

Tree nuts free

Fish free

Soy free

Sesame free

Which Diets Is Nescafe with semi-skimmed milk, low sugar Good For?

Vegan

— Not suitable

Vegetarian

✓ Suitable

Gluten-Free

— Not suitable

Dairy-Free

— Not suitable

Mediterranean

— Not suitable

Paleo

— Not suitable

Whole30

— Not suitable

DASH

— Not suitable

Keto

— Not suitable

Low FODMAP

— Not suitable

Nescafe with semi-skimmed milk, low sugar Fat Profile

SATURATED

0.7g

MONOUNSATURATED

0.3g

POLYUNSATURATED

0.04g

⚖️

Omega 6:3 ratio 3:1

Below the ideal 4:1 — a good omega balance.

Foods Similar to Nescafe with semi-skimmed milk, low sugar

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Coca-Cola Classic

42 kcal

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Zero sugar cola

1 kcal

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Double shot espresso

2 kcal

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Cold black coffee

1 kcal

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Black coffee

1 kcal

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Iced latte, unsweetened

34 kcal

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Unsweetened iced latte

27 kcal

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Iced coffee with milk, unsweetened

27 kcal

Nescafe with semi-skimmed milk, low sugar — Frequently Asked Questions

How many calories are in Nescafe with semi-skimmed milk, low sugar?

It contains 48 calories per 100g. Per 100g, it also provides 2.5g protein, 6.1g carbs, and 1.2g fat.

Is Nescafe with semi-skimmed milk, low sugar suitable for a diet?

It is compatible with omnivore, vegetarian, and flexitarian diets. Its glycemic index is 35, and it contains dairy as an allergen.

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Nutrition data compiled from USDA FoodData Central and scientific sources.