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●Low GI

Nescafe Gold with protein milk Calories

Coffee with high-protein milk

CALORIES

58kcal

32low

POTASSIUM

240mg

FIBER

0.1g

Nescafe Gold with protein milk Nutrition Facts

Selected: 100 g

KCAL / 100G

Carbs

4.6g

· 33%

Protein

5.2g

· 38%

Fat

1.8g

· 29%

Fiber

0.1g

Nescafe Gold with protein milk Vitamins & Minerals

Vitamins

B12

0.42µg · 18% DV

0.21mg · 16% DV

0.32mg · 6% DV

Biotin

1.2µg · 4% DV

Minerals

Phosphorus

145mg · 21% DV

Calcium

180mg · 18% DV

Zinc

1mg · 9% DV

Iodine

12µg · 8% DV

Nescafe Gold with protein milk Glycemic Index

GLYCEMIC INDEX

Low

0 Low5570100

GLYCEMIC LOAD

Low

Accounts for portion size — a more realistic measure than GI alone.

Is Nescafe Gold with protein milk Processed?

NOVA 3

Processed

1. Unprocessed

2. Minimally Processed

3. Processed

4. Ultra-Processed

NOVA classifies foods into 4 groups by industrial processing. NOVA 1 (unprocessed) is the healthiest.

Does Nescafe Gold with protein milk Contain Allergens?

Contains these allergens:

Gluten free

Dairy yes

Eggs free

Peanuts free

Tree nuts free

Fish free

Soy free

Sesame free

Which Diets Is Nescafe Gold with protein milk Good For?

Vegan

— Not suitable

Vegetarian

✓ Suitable

Gluten-Free

✓ Suitable

Dairy-Free

— Not suitable

Mediterranean

✓ Suitable

Paleo

— Not suitable

Whole30

— Not suitable

DASH

— Not suitable

Keto

— Not suitable

Low FODMAP

— Not suitable

Nescafe Gold with protein milk Fat Profile

SATURATED

1.1g

MONOUNSATURATED

0.5g

POLYUNSATURATED

0.09g

⚖️

Omega 6:3 ratio 2:1

Below the ideal 4:1 — a good omega balance.

Foods Similar to Nescafe Gold with protein milk

🥤

Coca-Cola Classic

42 kcal

🥤

Zero sugar cola

1 kcal

☕

Double shot espresso

2 kcal

☕

Cold black coffee

1 kcal

☕

Black coffee

1 kcal

🧋

Iced latte, unsweetened

34 kcal

🧋

Unsweetened iced latte

27 kcal

🧋

Iced coffee with milk, unsweetened

27 kcal

Nescafe Gold with protein milk — Frequently Asked Questions

How many calories and how much protein are in Nescafe Gold with protein milk?

Nescafe Gold with protein milk provides 58 calories and 5.2 g of protein per 100 g. It also contains 4.6 g of carbohydrates and 1.8 g of fat per 100 g.

Does Nescafe Gold with protein milk raise blood sugar quickly?

It has a glycemic index of 32, which is in the low-GI range. However, it contains dairy and is not suitable for people with dairy allergies.

Have another question about Nescafe Gold with protein milk?

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Nutrition data compiled from USDA FoodData Central and scientific sources.