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●Low GI

Nescafe Gold unsweetened protein milk coffee Calories

Unsweetened coffee with protein milk

CALORIES

38kcal

28low

POTASSIUM

165mg

FIBER

Nescafe Gold unsweetened protein milk coffee Nutrition Facts

Selected: 100 g

KCAL / 100G

Carbs

2.8g

· 31%

Protein

3.4g

· 38%

Fat

1.2g

· 31%

Fiber

Nescafe Gold unsweetened protein milk coffee Vitamins & Minerals

Vitamins

B12

0.38µg · 16% DV

0.18mg · 14% DV

0.32mg · 6% DV

Biotin

1.2µg · 4% DV

Minerals

Phosphorus

95mg · 14% DV

Calcium

120mg · 12% DV

Iodine

8µg · 5% DV

Potassium ⭐

165mg · 5% DV

Nescafe Gold unsweetened protein milk coffee Glycemic Index

GLYCEMIC INDEX

Low

0 Low5570100

GLYCEMIC LOAD

1.4

Low

Accounts for portion size — a more realistic measure than GI alone.

Is Nescafe Gold unsweetened protein milk coffee Processed?

NOVA 3

Processed

1. Unprocessed

2. Minimally Processed

3. Processed

4. Ultra-Processed

NOVA classifies foods into 4 groups by industrial processing. NOVA 1 (unprocessed) is the healthiest.

Does Nescafe Gold unsweetened protein milk coffee Contain Allergens?

Contains these allergens:

Gluten free

Dairy yes

Eggs free

Peanuts free

Tree nuts free

Fish free

Soy free

Sesame free

Which Diets Is Nescafe Gold unsweetened protein milk coffee Good For?

Vegan

— Not suitable

Vegetarian

✓ Suitable

Gluten-Free

✓ Suitable

Dairy-Free

— Not suitable

Mediterranean

✓ Suitable

Paleo

— Not suitable

Whole30

— Not suitable

DASH

— Not suitable

Keto

— Not suitable

Low FODMAP

— Not suitable

Nescafe Gold unsweetened protein milk coffee Fat Profile

SATURATED

0.75g

MONOUNSATURATED

0.3g

POLYUNSATURATED

0.08g

⚖️

Omega 6:3 ratio 1.7:1

Below the ideal 4:1 — a good omega balance.

Foods Similar to Nescafe Gold unsweetened protein milk coffee

🥤

Coca-Cola Classic

42 kcal

🥤

Zero sugar cola

1 kcal

☕

Double shot espresso

2 kcal

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Cold black coffee

1 kcal

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Black coffee

1 kcal

🧋

Iced latte, unsweetened

34 kcal

🧋

Unsweetened iced latte

27 kcal

🧋

Iced coffee with milk, unsweetened

27 kcal

Nescafe Gold unsweetened protein milk coffee — Frequently Asked Questions

How many calories and how much protein are in Nescafe Gold unsweetened protein milk coffee?

Per 100 g, it provides 38 calories and 3.4 g of protein. The same amount also contains 2.8 g carbs and 1.2 g fat.

Is Nescafe Gold unsweetened protein milk coffee diet-friendly, and what is its glycemic index?

Its glycemic index is 28, which is considered low. It fits omnivore, vegetarian, gluten-free, Mediterranean, and flexitarian diets, but it contains dairy.

Have another question about Nescafe Gold unsweetened protein milk coffee?

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Nutrition data compiled from USDA FoodData Central and scientific sources.