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●Low GI

⚡High Potassium

💪High Protein

Nescafe Gold instant coffee Calories

Unsweetened instant coffee

CALORIES

353kcal

5low

POTASSIUM

3535mg

FIBER

Nescafe Gold instant coffee Nutrition Facts

Selected: 100 g

353

KCAL / 100G

Carbs

75g

· 82%

Protein

15g

· 16%

Fat

0.5g

· 2%

Fiber

Nescafe Gold instant coffee Vitamins & Minerals

Vitamins

28mg · 175% DV

0.6mg · 46% DV

Biotin

9µg · 30% DV

0.9mg · 18% DV

Minerals

Potassium ⭐

3535mg · 104% DV

Manganese

2mg · 87% DV

Magnesium

327mg · 78% DV

Phosphorus

300mg · 43% DV

Nescafe Gold instant coffee Glycemic Index

GLYCEMIC INDEX

Low

0 Low5570100

GLYCEMIC LOAD

0.1

Low

Accounts for portion size — a more realistic measure than GI alone.

Is Nescafe Gold instant coffee Processed?

NOVA 3

Processed

1. Unprocessed

2. Minimally Processed

3. Processed

4. Ultra-Processed

NOVA classifies foods into 4 groups by industrial processing. NOVA 1 (unprocessed) is the healthiest.

Does Nescafe Gold instant coffee Contain Allergens?

No known major allergens

Gluten free

Dairy free

Eggs free

Peanuts free

Tree nuts free

Fish free

Soy free

Sesame free

Which Diets Is Nescafe Gold instant coffee Good For?

Vegan

✓ Suitable

Vegetarian

✓ Suitable

Gluten-Free

✓ Suitable

Dairy-Free

— Not suitable

Mediterranean

✓ Suitable

Paleo

✓ Suitable

Whole30

— Not suitable

DASH

— Not suitable

Keto

— Not suitable

Low FODMAP

— Not suitable

Nescafe Gold instant coffee Fat Profile

SATURATED

0.2g

MONOUNSATURATED

0.05g

POLYUNSATURATED

0.21g

⚖️

Omega 6:3 ratio 20:1

Above the ideal 4:1 (20:1).

Foods Similar to Nescafe Gold instant coffee

🥤

Coca-Cola Classic

42 kcal

🥤

Zero sugar cola

1 kcal

☕

Double shot espresso

2 kcal

☕

Cold black coffee

1 kcal

☕

Black coffee

1 kcal

🧋

Iced latte, unsweetened

34 kcal

🧋

Unsweetened iced latte

27 kcal

🧋

Iced coffee with milk, unsweetened

27 kcal

Nescafe Gold instant coffee — Frequently Asked Questions

How many calories are in Nescafe Gold instant coffee?

Nescafe Gold instant coffee contains 353 calories per 100 g. Adding sugar, milk, or cream when preparing it can increase the total calorie content.

Is Nescafe Gold instant coffee suitable for a diet?

Nescafe Gold instant coffee is a processed beverage with a glycemic index of 5. It is compatible with vegan, vegetarian, gluten-free, Paleo, Mediterranean, flexitarian, and omnivore diets.

Have another question about Nescafe Gold instant coffee?

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Nutrition data compiled from USDA FoodData Central and scientific sources.