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Instant coffee, milky and foamy, sweetened
CALORIES
GI
POTASSIUM
FIBER
Selected: 100 g
420
KCAL / 100G
Carbs
74g
· 69%
Protein
5.5g
· 5%
Fat
12g
· 26%
Fiber
1.2g
Vitamins
B2
0.12mg · 9% DV
B12
0.2µg · 8% DV
B3
0.8mg · 5% DV
B1
0.05mg · 4% DV
Minerals
Phosphorus
90mg · 13% DV
Calcium
120mg · 12% DV
Sodium
170mg · 7% DV
Magnesium
25mg · 6% DV
GLYCEMIC INDEX
GLYCEMIC LOAD
Accounts for portion size — a more realistic measure than GI alone.
NOVA 4
Ultra-Processed
1. Unprocessed
2. Minimally Processed
3. Processed
4. Ultra-Processed
NOVA classifies foods into 4 groups by industrial processing. NOVA 1 (unprocessed) is the healthiest.
Contains these allergens:
Vegan
— Not suitable
Vegetarian
✓ Suitable
Gluten-Free
— Not suitable
Dairy-Free
— Not suitable
Mediterranean
— Not suitable
Paleo
— Not suitable
Whole30
— Not suitable
DASH
— Not suitable
Keto
— Not suitable
Low FODMAP
— Not suitable
SATURATED
8.2g
MONOUNSATURATED
2.1g
POLYUNSATURATED
1.3g
Omega 6:3 ratio 12:1
Above the ideal 4:1 (12:1).
Nescafe 3-in-1 Milky Foamy contains 420 calories per 100 g. Calories per prepared cup depend on the amount of product used.
It provides 74 g of carbohydrates and 12 g of fat per 100 g, with a glycemic index of 65. It is ultra-processed, contains dairy and soy, and is compatible with omnivarian, vegetarian, and flexitarian diets.
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Nutrition data compiled from USDA FoodData Central and scientific sources.