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Nero Vegan Banana Bread Calories

Vegan, banana, fiber-rich, egg and dairy-free

CALORIES

260kcal

55medium

POTASSIUM

210mg

FIBER

4.2g

Nero Vegan Banana Bread Nutrition Facts

Selected: 100 g

260

KCAL / 100G

Carbs

48g

· 74%

Protein

4.2g

· 7%

Fat

5.5g

· 19%

Fiber

4.2g

Nero Vegan Banana Bread Vitamins & Minerals

Vitamins

0.09mg · 8% DV

0.13mg · 8% DV

0.3mg · 6% DV

0.07mg · 5% DV

Minerals

Sodium

230mg · 10% DV

Phosphorus

52mg · 7% DV

Iron

1mg · 6% DV

Magnesium

24mg · 6% DV

Nero Vegan Banana Bread Glycemic Index

GLYCEMIC INDEX

Medium

0 Low5570100

GLYCEMIC LOAD

High

Accounts for portion size — a more realistic measure than GI alone.

Is Nero Vegan Banana Bread Processed?

NOVA 3

Processed

1. Unprocessed

2. Minimally Processed

3. Processed

4. Ultra-Processed

NOVA classifies foods into 4 groups by industrial processing. NOVA 1 (unprocessed) is the healthiest.

Does Nero Vegan Banana Bread Contain Allergens?

Contains these allergens:

Gluten yes

Dairy free

Eggs free

Peanuts free

Tree nuts free

Fish free

Soy free

Sesame free

Which Diets Is Nero Vegan Banana Bread Good For?

Vegan

✓ Suitable

Vegetarian

✓ Suitable

Gluten-Free

— Not suitable

Dairy-Free

— Not suitable

Mediterranean

— Not suitable

Paleo

— Not suitable

Whole30

— Not suitable

DASH

— Not suitable

Keto

— Not suitable

Low FODMAP

— Not suitable

Nero Vegan Banana Bread Fat Profile

SATURATED

1.2g

MONOUNSATURATED

2.1g

POLYUNSATURATED

1.1g

⚖️

Omega 6:3 ratio 7:1

Above the ideal 4:1 (7:1).

Foods Similar to Nero Vegan Banana Bread

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412 kcal

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Mini lahmacun

268 kcal

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Mac and cheese

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Whey protein isolate

370 kcal

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McDonald's Big Mac

257 kcal

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Air-fried French fries

160 kcal

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Thin crust mixed pizza

266 kcal

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McDonald's medium French fries

323 kcal

Nero Vegan Banana Bread — Frequently Asked Questions

How many calories are in Nero Vegan Banana Bread?

Nero Vegan Banana Bread contains 260 calories per 100 g. The same serving provides 48 g of carbohydrates, 4.2 g of protein, and 5.5 g of fat.

Is Nero Vegan Banana Bread suitable for a vegan diet?

Yes, Nero Vegan Banana Bread is compatible with vegan, vegetarian, flexitarian, and omnivore diets. It contains gluten, so it is not suitable for people with a gluten allergy or sensitivity.

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Nutrition data compiled from USDA FoodData Central and scientific sources.