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Nero Cream Biscuit Calories

Cocoa cream-filled sandwich biscuit

CALORIES

481kcal

65medium

POTASSIUM

185mg

FIBER

2.8g

Nero Cream Biscuit Nutrition Facts

Selected: 100 g

481

KCAL / 100G

Carbs

68.5g

· 56%

Protein

5.4g

· 4%

Fat

21.2g

· 40%

Fiber

2.8g

Nero Cream Biscuit Vitamins & Minerals

Vitamins

Vitamin E

3.1mg · 21% DV

0.18mg · 15% DV

1.4mg · 9% DV

Biotin

2.1µg · 7% DV

Minerals

Manganese

1mg · 43% DV

Selenium

12µg · 22% DV

Phosphorus

125mg · 18% DV

Iron

3mg · 17% DV

Nero Cream Biscuit Glycemic Index

GLYCEMIC INDEX

Medium

0 Low5570100

GLYCEMIC LOAD

High

Accounts for portion size — a more realistic measure than GI alone.

Is Nero Cream Biscuit Processed?

NOVA 4

Ultra-Processed

1. Unprocessed

2. Minimally Processed

3. Processed

4. Ultra-Processed

NOVA classifies foods into 4 groups by industrial processing. NOVA 1 (unprocessed) is the healthiest.

Does Nero Cream Biscuit Contain Allergens?

Contains these allergens:

Gluten yes

Dairy yes

Eggs free

Peanuts free

Tree nuts free

Fish free

Soy yes

Sesame free

Which Diets Is Nero Cream Biscuit Good For?

Vegan

— Not suitable

Vegetarian

✓ Suitable

Gluten-Free

— Not suitable

Dairy-Free

— Not suitable

Mediterranean

— Not suitable

Paleo

— Not suitable

Whole30

— Not suitable

DASH

— Not suitable

Keto

— Not suitable

Low FODMAP

— Not suitable

Nero Cream Biscuit Fat Profile

SATURATED

9.8g

MONOUNSATURATED

4.6g

POLYUNSATURATED

5.6g

⚖️

Omega 6:3 ratio 67.5:1

Above the ideal 4:1 (67.5:1).

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Magnum almond ice cream sandwich

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Nero Cream Biscuit — Frequently Asked Questions

How many calories are in Nero Cream Biscuit?

Nero Cream Biscuit contains 481 calories per 100 g. A 100 g serving also provides 68.5 g of carbohydrates and 21.2 g of fat.

Is Nero Cream Biscuit suitable for a vegetarian diet and what allergens does it contain?

It is suitable for vegetarian and flexitarian diets, but it is not vegan because it contains dairy. Its listed allergens are gluten, dairy, and soy.

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Nutrition data compiled from USDA FoodData Central and scientific sources.