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Nero Cocoa Cream Biscuit Calories

Cocoa cream-filled, sweet biscuit, snack

CALORIES

495kcal

65high

POTASSIUM

120mg

FIBER

2.5g

Nero Cocoa Cream Biscuit Nutrition Facts

Selected: 100 g

495

KCAL / 100G

Carbs

68.5g

· 56%

Protein

5.2g

· 4%

Fat

22g

· 40%

Fiber

2.5g

Nero Cocoa Cream Biscuit Vitamins & Minerals

Vitamins

0.13mg · 10% DV

0.09mg · 8% DV

1.1mg · 7% DV

0.25mg · 5% DV

Minerals

Sodium

320mg · 14% DV

Iron

2mg · 11% DV

Phosphorus

70mg · 10% DV

Zinc

1mg · 9% DV

Nero Cocoa Cream Biscuit Glycemic Index

GLYCEMIC INDEX

High

0 Low5570100

GLYCEMIC LOAD

High

Accounts for portion size — a more realistic measure than GI alone.

Is Nero Cocoa Cream Biscuit Processed?

NOVA 4

Ultra-Processed

1. Unprocessed

2. Minimally Processed

3. Processed

4. Ultra-Processed

NOVA classifies foods into 4 groups by industrial processing. NOVA 1 (unprocessed) is the healthiest.

Does Nero Cocoa Cream Biscuit Contain Allergens?

Contains these allergens:

Gluten yes

Dairy yes

Eggs free

Peanuts free

Tree nuts free

Fish free

Soy yes

Sesame free

Which Diets Is Nero Cocoa Cream Biscuit Good For?

Vegan

— Not suitable

Vegetarian

✓ Suitable

Gluten-Free

— Not suitable

Dairy-Free

— Not suitable

Mediterranean

— Not suitable

Paleo

— Not suitable

Whole30

— Not suitable

DASH

— Not suitable

Keto

— Not suitable

Low FODMAP

— Not suitable

Nero Cocoa Cream Biscuit Fat Profile

SATURATED

9.8g

MONOUNSATURATED

7.2g

POLYUNSATURATED

⚖️

Omega 6:3 ratio 105:1

Above the ideal 4:1 (105:1).

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Nero Cocoa Cream Biscuit — Frequently Asked Questions

How many calories are in Nero Cocoa Cream Biscuits?

Nero Cocoa Cream Biscuits provide 495 calories per 100 g. A 100 g serving also contains 68.5 g of carbohydrates and 22 g of fat.

Are Nero Cocoa Cream Biscuits suitable for vegetarians?

Yes, Nero Cocoa Cream Biscuits are compatible with vegetarian, omnivore, and flexitarian diets. They contain gluten, dairy, and soy.

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Nutrition data compiled from USDA FoodData Central and scientific sources.