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Negro chocolate biscuit Calories

Cocoa sandwich biscuit with chocolate cream filling

CALORIES

487kcal

65high

POTASSIUM

245mg

FIBER

3.2g

Negro chocolate biscuit Nutrition Facts

Selected: 100 g

487

KCAL / 100G

Carbs

67.5g

· 55%

Protein

5.8g

· 5%

Fat

21.5g

· 40%

Fiber

3.2g

Negro chocolate biscuit Vitamins & Minerals

Vitamins

Vitamin E

3.1mg · 21% DV

0.18mg · 15% DV

0.12mg · 9% DV

1.4mg · 9% DV

Minerals

Manganese

1mg · 43% DV

Selenium

12µg · 22% DV

Phosphorus

142mg · 20% DV

Iron

3mg · 17% DV

Negro chocolate biscuit Glycemic Index

GLYCEMIC INDEX

High

0 Low5570100

GLYCEMIC LOAD

High

Accounts for portion size — a more realistic measure than GI alone.

Is Negro chocolate biscuit Processed?

NOVA 4

Ultra-Processed

1. Unprocessed

2. Minimally Processed

3. Processed

4. Ultra-Processed

NOVA classifies foods into 4 groups by industrial processing. NOVA 1 (unprocessed) is the healthiest.

Does Negro chocolate biscuit Contain Allergens?

Contains these allergens:

Gluten yes

Dairy yes

Eggs free

Peanuts free

Tree nuts free

Fish free

Soy yes

Sesame free

Which Diets Is Negro chocolate biscuit Good For?

Vegan

— Not suitable

Vegetarian

✓ Suitable

Gluten-Free

— Not suitable

Dairy-Free

— Not suitable

Mediterranean

— Not suitable

Paleo

— Not suitable

Whole30

— Not suitable

DASH

— Not suitable

Keto

— Not suitable

Low FODMAP

— Not suitable

Negro chocolate biscuit Fat Profile

SATURATED

10.8g

MONOUNSATURATED

5.1g

POLYUNSATURATED

4.5g

⚖️

Omega 6:3 ratio 55:1

Above the ideal 4:1 (55:1).

Foods Similar to Negro chocolate biscuit

🎂

Cake with cream

350 kcal

🍦

Magnum cone ice cream

320 kcal

🍫

80% dark chocolate

598 kcal

🍫

Dark chocolate 70% cacao

598 kcal

🍫

85% dark chocolate

600 kcal

🍦

Magnum almond ice cream

320 kcal

🍨

Ice cream

207 kcal

🍬

Chocolate candy

535 kcal

Negro chocolate biscuit — Frequently Asked Questions

How many calories are in Negro chocolate biscuits?

Negro chocolate biscuits provide 487 calories per 100 g. A 100 g serving also contains 67.5 g of carbohydrates and 21.5 g of fat.

Are Negro chocolate biscuits suitable for a vegetarian diet?

Yes, Negro chocolate biscuits are listed as compatible with vegetarian, omnivore, and flexitarian diets. They contain gluten, dairy, and soy allergens.

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Nutrition data compiled from USDA FoodData Central and scientific sources.