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Naturiga plant protein blend Calories
High protein, vegan, fiber source
CALORIES
GI
POTASSIUM
FIBER
Naturiga plant protein blend Nutrition Facts
Selected: 100 g
370
KCAL / 100G
Carbs
8g
· 9%
Protein
75g
· 82%
Fat
4g
· 9%
Fiber
7g
Naturiga plant protein blend Vitamins & Minerals
Vitamins
B1
0.3mg · 25% DV
B6
0.4mg · 24% DV
B3
2.5mg · 16% DV
B2
0.2mg · 15% DV
Minerals
Copper
1mg · 111% DV
Phosphorus
400mg · 57% DV
Magnesium
180mg · 43% DV
Manganese
1mg · 43% DV
Naturiga plant protein blend Glycemic Index
GLYCEMIC INDEX
GLYCEMIC LOAD
Accounts for portion size — a more realistic measure than GI alone.
Is Naturiga plant protein blend Processed?
NOVA 3
Processed
1. Unprocessed
2. Minimally Processed
3. Processed
4. Ultra-Processed
NOVA classifies foods into 4 groups by industrial processing. NOVA 1 (unprocessed) is the healthiest.
Does Naturiga plant protein blend Contain Allergens?
Contains these allergens:
Which Diets Is Naturiga plant protein blend Good For?
Vegan
✓ Suitable
Vegetarian
✓ Suitable
Gluten-Free
✓ Suitable
Dairy-Free
— Not suitable
Mediterranean
✓ Suitable
Paleo
— Not suitable
Whole30
— Not suitable
DASH
— Not suitable
Keto
✓ Suitable
Low FODMAP
— Not suitable
Naturiga plant protein blend Fat Profile
SATURATED
0.5g
MONOUNSATURATED
1g
POLYUNSATURATED
2g
Omega 6:3 ratio 4:1
Below the ideal 4:1 — a good omega balance.
Foods Similar to Naturiga plant protein blend
Naturiga plant protein blend — Frequently Asked Questions
How many calories and how much protein are in Naturiga plant protein blend?
Naturiga plant protein blend provides 370 calories and 75 g of protein per 100 g. It also contains 8 g of carbohydrates, 4 g of fat, and 7 g of fiber per 100 g.
Is Naturiga plant protein blend suitable for keto and vegan diets?
Yes, it is compatible with both keto and vegan diets, as well as vegetarian and gluten-free eating patterns. It contains soy, so it is not suitable for people with a soy allergy.
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Nutrition data compiled from USDA FoodData Central and scientific sources.