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🥛

●Low GI

⚡High Potassium

💪High Protein

Naturiga Organic Protein Blend Calories

Plant-based protein blend, organic, high protein, vegan

CALORIES

370kcal

30low

POTASSIUM

900mg

FIBER

Naturiga Organic Protein Blend Nutrition Facts

Selected: 100 g

370

KCAL / 100G

Carbs

· 9%

Protein

70g

· 78%

Fat

· 13%

Fiber

Naturiga Organic Protein Blend Vitamins & Minerals

Vitamins

0.4mg · 33% DV

0.9mg · 18% DV

0.3mg · 18% DV

2.5mg · 16% DV

Minerals

Copper

1mg · 111% DV

Magnesium

220mg · 52% DV

Phosphorus

350mg · 50% DV

Manganese

1mg · 43% DV

Naturiga Organic Protein Blend Glycemic Index

GLYCEMIC INDEX

Low

0 Low5570100

GLYCEMIC LOAD

Low

Accounts for portion size — a more realistic measure than GI alone.

Is Naturiga Organic Protein Blend Processed?

NOVA 2

Minimally Processed

1. Unprocessed

2. Minimally Processed

3. Processed

4. Ultra-Processed

NOVA classifies foods into 4 groups by industrial processing. NOVA 1 (unprocessed) is the healthiest.

Does Naturiga Organic Protein Blend Contain Allergens?

No known major allergens

Gluten free

Dairy free

Eggs free

Peanuts free

Tree nuts free

Fish free

Soy free

Sesame free

Which Diets Is Naturiga Organic Protein Blend Good For?

Vegan

✓ Suitable

Vegetarian

✓ Suitable

Gluten-Free

✓ Suitable

Dairy-Free

— Not suitable

Mediterranean

✓ Suitable

Paleo

✓ Suitable

Whole30

— Not suitable

DASH

— Not suitable

Keto

✓ Suitable

Low FODMAP

— Not suitable

Naturiga Organic Protein Blend Fat Profile

SATURATED

0.7g

MONOUNSATURATED

1.2g

POLYUNSATURATED

2.5g

⚖️

Omega 6:3 ratio 7.3:1

Above the ideal 4:1 (7.3:1).

Foods Similar to Naturiga Organic Protein Blend

🍳

Fried eggs

196 kcal

🍳

Fried egg

196 kcal

🍳

Two-egg menemen

109 kcal

🥚

Boiled whole egg

155 kcal

🍳

Vegetable omelet

149 kcal

🥚

Eggs cooked without oil

155 kcal

🥚

Cooked eggs

155 kcal

🍳

Scrambled eggs

149 kcal

Naturiga Organic Protein Blend — Frequently Asked Questions

How many calories and how much protein are in Naturiga Organic Protein Blend?

Naturiga Organic Protein Blend provides 370 calories and 70 g of protein per 100 g. It also contains 8 g of carbohydrates, 5 g of fat, and 7 g of fiber.

Is Naturiga Organic Protein Blend suitable for keto and vegan diets?

Yes, Naturiga Organic Protein Blend is compatible with both keto and vegan diets. It is also suitable for gluten-free, vegetarian, paleo, Mediterranean, and other listed dietary patterns.

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Nutrition data compiled from USDA FoodData Central and scientific sources.