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Low GI
High Potassium
💪High Protein

Naturiga Green Protein Blend Calories

Plant-based protein, superfoods, vegan, high fiber

CALORIES

370kcal

GI

25low

POTASSIUM

900mg

FIBER

10g

Naturiga Green Protein Blend Nutrition Facts

Selected: 100 g

370

KCAL / 100G

Carbs

17g

· 19%

Protein

60g

· 68%

Fat

5g

· 13%

Fiber

10g

Naturiga Green Protein Blend Vitamins & Minerals

Vitamins

Vitamin K

80µg · 67% DV

B2

0.7mg · 54% DV

B3

8mg · 50% DV

Biotin

15µg · 50% DV

Minerals

Copper

1mg · 111% DV

Iron

12mg · 67% DV

Phosphorus

400mg · 57% DV

Magnesium

180mg · 43% DV

Naturiga Green Protein Blend Glycemic Index

GLYCEMIC INDEX

25
Low
0 Low5570100

GLYCEMIC LOAD

4
Low

Accounts for portion size — a more realistic measure than GI alone.

Is Naturiga Green Protein Blend Processed?

NOVA 3

Processed

1. Unprocessed

2. Minimally Processed

3. Processed

4. Ultra-Processed

NOVA classifies foods into 4 groups by industrial processing. NOVA 1 (unprocessed) is the healthiest.

Does Naturiga Green Protein Blend Contain Allergens?

Contains these allergens:

Gluten free
Dairy free
Eggs free
Peanuts free
Tree nuts free
Fish free
Soy yes
Sesame free

Which Diets Is Naturiga Green Protein Blend Good For?

Vegan

✓ Suitable

Vegetarian

✓ Suitable

Gluten-Free

✓ Suitable

Dairy-Free

— Not suitable

Mediterranean

✓ Suitable

Paleo

— Not suitable

Whole30

— Not suitable

DASH

— Not suitable

Keto

✓ Suitable

Low FODMAP

— Not suitable

Naturiga Green Protein Blend Fat Profile

SATURATED

0.7g

MONOUNSATURATED

1.2g

POLYUNSATURATED

2.9g

⚖️

Omega 6:3 ratio 3.1:1

Below the ideal 4:1 — a good omega balance.

Foods Similar to Naturiga Green Protein Blend

🍳

Fried eggs

196 kcal

🍳

Fried egg

196 kcal

🍳

Two-egg menemen

109 kcal

🥚

Boiled whole egg

155 kcal

🍳

Vegetable omelet

149 kcal

🥚

Eggs cooked without oil

155 kcal

🥚

Cooked eggs

155 kcal

🍳

Scrambled eggs

149 kcal

Naturiga Green Protein Blend — Frequently Asked Questions

How many calories and how much protein are in Naturiga Green Protein Blend?

Naturiga Green Protein Blend provides 370 calories and 60 g of protein per 100 g. It also contains 17 g of carbohydrates, 5 g of fat, and 10 g of fiber per 100 g.

Is Naturiga Green Protein Blend suitable for vegan and keto diets?

Yes, Naturiga Green Protein Blend is listed as compatible with both vegan and keto diets. It contains soy, which is important for people with a soy allergy.

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Nutrition data compiled from USDA FoodData Central and scientific sources.