🥬
Naturiga Green Blend Calories
Blend of various green superfoods, high in fiber, vitamins, and minerals
CALORIES
GI
POTASSIUM
FIBER
Naturiga Green Blend Nutrition Facts
Selected: 100 g
320
KCAL / 100G
Carbs
35g
· 49%
Protein
25g
· 35%
Fat
5g
· 16%
Fiber
22g
Naturiga Green Blend Vitamins & Minerals
Vitamins
Vitamin K
400µg · 333% DV
B12
7µg · 292% DV
Vitamin A
1200µg · 133% DV
Vitamin C
110mg · 122% DV
Minerals
Copper
1mg · 111% DV
Iron
18mg · 100% DV
Manganese
2mg · 87% DV
Iodine
80µg · 53% DV
Naturiga Green Blend Glycemic Index
GLYCEMIC INDEX
GLYCEMIC LOAD
Accounts for portion size — a more realistic measure than GI alone.
Is Naturiga Green Blend Processed?
NOVA 3
Processed
1. Unprocessed
2. Minimally Processed
3. Processed
4. Ultra-Processed
NOVA classifies foods into 4 groups by industrial processing. NOVA 1 (unprocessed) is the healthiest.
Does Naturiga Green Blend Contain Allergens?
No known major allergens
Which Diets Is Naturiga Green Blend Good For?
Vegan
✓ Suitable
Vegetarian
✓ Suitable
Gluten-Free
✓ Suitable
Dairy-Free
— Not suitable
Mediterranean
✓ Suitable
Paleo
✓ Suitable
Whole30
— Not suitable
DASH
— Not suitable
Keto
— Not suitable
Low FODMAP
— Not suitable
Naturiga Green Blend Fat Profile
SATURATED
0.7g
MONOUNSATURATED
1.1g
POLYUNSATURATED
2.2g
Omega 6:3 ratio 0.7:1
Below the ideal 4:1 — a good omega balance.
Foods Similar to Naturiga Green Blend
Naturiga Green Blend — Frequently Asked Questions
How many calories are in Naturiga Green Blend?
Naturiga Green Blend provides 320 calories per 100 g. It also contains 25 g of protein, 35 g of carbohydrates, and 5 g of fat per 100 g.
Is Naturiga Green Blend suitable for a vegan or gluten-free diet?
Naturiga Green Blend is listed as compatible with vegan and gluten-free diets. It is also compatible with vegetarian, paleo, Mediterranean, flexitarian, pescatarian, and omnivore diets.
Have another question about Naturiga Green Blend?
Ask the AI nutrition coach — calories, portions, alternatives and more, answered in seconds in the app.
Scan calories with your camera
Instant AI nutrition analysis
Nutrition data compiled from USDA FoodData Central and scientific sources.