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Naturiga gluten-free cake Calories
Gluten-free, cake, sweet, baked good
In season: Spring · Summer · Autumn · Winter
CALORIES · 100 G
GI
POTASSIUM · 100 G
FIBER · 100 G
Quick answer
1 slice (medium) of Naturiga gluten-free cake (50 g) has 185 calories. That works out to 370 calories per 100 g. It contains 30 g of carbs, 2.1 g of protein, 6.5 g of fat and 1.3 g of fiber. Its glycemic index is 65 (high), so it raises blood sugar quickly.
Naturiga gluten-free cake Nutrition Facts
Selected: 1 slice (medium) · 50 g
185
KCAL / 50G
Carbs
30g
· 11% DV
Protein
2.1g
· 4% DV
Fat
6.5g
· 8% DV
Fiber
1.3g
· 5% DV
DV is the share of the daily value covered, on a 2,000 kcal reference diet.
Calories come from: Carbs 64% · Protein 4% · Fat 32%
Naturiga gluten-free cake nutrition facts table · 1 slice (medium) (50 g)
| Nutrient | Amount | % DV |
|---|---|---|
| Calories | 185 kcal | |
| Total fat | 6.5 g | 8% |
| Saturated fat | 1.4 g | 7% |
| Trans fat | 0.03 g | |
| Sodium | 105 mg | 5% |
| Total carbohydrate | 30 g | 11% |
| Fiber | 1.3 g | 5% |
| Protein | 2.1 g | 4% |
Calories: Calories measure energy. Average daily need is 2,000 kcal. Excess calories are stored as fat, too few cause weight loss.
Carbs: Your body's primary energy source. The brain runs exclusively on carbs. Daily need: 275g.
Protein: Essential for muscle repair and cell growth. Daily need: 50g. Keeps you full and boosts metabolism.
Fat: Needed for hormone production and vitamin absorption. Daily need: 78g. Limit saturated fats, choose unsaturated.
Fiber: Critical for digestive health and satiety. Daily need: 28g. Stabilizes blood sugar, lowers cholesterol.
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How Many Calories in 1 Slice of Naturiga gluten-free cake?
| Serving | Amount | Calories |
|---|---|---|
| 1 slice (medium) | 50 g | 185 kcal |
| 1 slice (thin) | 30 g | 111 kcal |
| 1 serving (medium) | 60 g | 222 kcal |
| 1 slice (thick) | 80 g | 296 kcal |
| 100 g | 100 g | 370 kcal |
| 1 piece (small) | 100 g | 370 kcal |
| 1 serving (large) | 120 g | 444 kcal |
| 1 piece (large) | 150 g | 555 kcal |
Calculated from 370 calories per 100 g.
Frequently Asked Questions About Naturiga gluten-free cake
Is Naturiga gluten-free cake safe for people with celiac disease?
Naturiga gluten-free cake may suit someone with celiac disease if its packaging confirms appropriate gluten controls. The gluten-free name alone does not tell you whether cross-contact is prevented during production, so check the product’s specific certification or manufacturing statement.
What ingredients are in Naturiga gluten-free cake?
The exact ingredients in Naturiga gluten-free cake can vary by product version, so the name alone cannot identify its flour, starches, or sweeteners. The ingredient list on the package is the reliable source for the specific cake you have.
How should you store Naturiga gluten-free cake after opening?
Store Naturiga gluten-free cake in an airtight container in a cool, dry place after opening. Keeping air and moisture out helps preserve its texture; follow any storage directions on the package for that particular product.
Can you freeze Naturiga gluten-free cake?
Yes, Naturiga gluten-free cake can be frozen. Wrap individual slices well or place them in an airtight freezer container, then thaw them at room temperature while covered to help prevent the slices from drying out.
Why does Naturiga gluten-free cake crumble?
Naturiga gluten-free cake lacks gluten, the protein that gives many wheat-based cakes their elastic structure, so its crumb may be more fragile. Use a gentle sawing motion when cutting it and avoid handling slices while they are warm.
Is Naturiga gluten-free cake healthier than regular cake?
No, Naturiga gluten-free cake is not automatically healthier than regular cake. Gluten-free matters for people who need to avoid gluten, but it does not by itself make a cake lower in sugar or otherwise more nutritious.
Can people with diabetes eat Naturiga gluten-free cake?
Yes, a person with diabetes may be able to include Naturiga gluten-free cake, but its carbohydrates can raise blood glucose. Gluten-free does not mean sugar-free; consider the portion and your own glucose response when deciding how much to eat.
Does Naturiga gluten-free cake contain sugar?
Naturiga gluten-free cake may contain sugar; being gluten-free does not mean it is sugar-free. The exact amount depends on the product version, so use the package’s ingredient list and nutrition information rather than inferring it from the name.
How can you serve Naturiga gluten-free cake so it tastes less dry?
Serve Naturiga gluten-free cake with fresh fruit, yogurt, or a warm drink to balance a dry or crumbly texture. If warming a slice, heat it briefly and gently; too much heat can make the cake drier.
Does Naturiga gluten-free cake need to be refrigerated?
Naturiga gluten-free cake does not necessarily need refrigeration if its packaging permits storage at room temperature. Refrigeration can dry baked goods, so keep it sealed in a cool, dry place unless the package instructs you to chill it.
Naturiga gluten-free cake Vitamins & Minerals
Vitamins
B1
0.04mg · 3% DV
B12
0.05µg · 2% DV
B5
0.1mg · 2% DV
B2
0.03mg · 2% DV
Minerals
Sodium
105mg · 5% DV
Phosphorus
30mg · 4% DV
Manganese
0.05mg · 2% DV
Calcium
20mg · 2% DV
Potassium ⭐
35mg · 1% DV
Naturiga gluten-free cake Glycemic Index
GLYCEMIC INDEX
GLYCEMIC LOAD
Accounts for portion size — a more realistic measure than GI alone.
How to Burn Off Naturiga gluten-free cake
To burn the 185 calories in 1 slice (medium) (50 g):
🚶
Walking (5 km/h)
🏃
Running (8 km/h)
🚴
Cycling
🏊
Swimming
Times are calculated with the MET equation for a 70 kg adult. Actual burn varies with your weight, age and pace.
What is Naturiga gluten-free cake?
Naturiga gluten-free cake is a branded baked cake made without gluten-containing ingredients. It is eaten by the slice, like other cakes, and is typically sweet with a soft crumb; the exact texture can vary with the recipe.
Serve it with tea or coffee as an afternoon treat, or offer it as a simple dessert. Its nutritional profile is led by carbohydrates, with 60 g per 100 g. A smaller slice alongside unsweetened tea or coffee makes a modest snack, while fresh fruit can add a contrasting, lighter accompaniment.
How Nutritious Is Naturiga gluten-free cake?
Nutrient density
Low
How many vitamins, minerals and how much fiber this food carries per calorie. A high score means a lot of nutrition for few calories.
Satiety score
Low
An EatBetter score computed from fiber, protein and calorie density. A high score means staying full longer on the same calories.
Both scores are calculated per 100 g and do not change with the selected portion. The satiety score is EatBetter's own calculation, not a clinical measure.
Is Naturiga gluten-free cake Processed?
NOVA 3
Processed
1. Unprocessed
2. Minimally Processed
3. Processed
4. Ultra-Processed
NOVA classifies foods into 4 groups by industrial processing. NOVA 1 (unprocessed) is the healthiest.
Does Naturiga gluten-free cake Contain Allergens?
Contains these allergens:
Which Diets Is Naturiga gluten-free cake Good For?
Vegan
— Not suitable
Vegetarian
✓ Suitable
Gluten-Free
— Not suitable
Dairy-Free
— Not suitable
Mediterranean
— Not suitable
Paleo
— Not suitable
Whole30
— Not suitable
DASH
— Not suitable
Keto
— Not suitable
Low FODMAP
— Not suitable
Naturiga gluten-free cake Fat Profile
SATURATED
1.4g
MONOUNSATURATED
2.25g
POLYUNSATURATED
1.05g
Omega 6:3 ratio 20:1
Above the ideal 4:1 (20:1).
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Nutrition data compiled from USDA FoodData Central and scientific sources.