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Gluten-free, cake, sweet, baked good
CALORIES
GI
POTASSIUM
FIBER
Selected: 100 g
370
KCAL / 100G
Carbs
60g
· 64%
Protein
4.2g
· 4%
Fat
13g
· 32%
Fiber
2.5g
Vitamins
B1
0.07mg · 6% DV
B2
0.05mg · 4% DV
B5
0.2mg · 4% DV
B12
0.1µg · 4% DV
Minerals
Sodium
210mg · 9% DV
Phosphorus
60mg · 9% DV
Iron
1mg · 6% DV
Calcium
40mg · 4% DV
GLYCEMIC INDEX
GLYCEMIC LOAD
Accounts for portion size — a more realistic measure than GI alone.
NOVA 3
Processed
1. Unprocessed
2. Minimally Processed
3. Processed
4. Ultra-Processed
NOVA classifies foods into 4 groups by industrial processing. NOVA 1 (unprocessed) is the healthiest.
Contains these allergens:
Vegan
— Not suitable
Vegetarian
✓ Suitable
Gluten-Free
— Not suitable
Dairy-Free
— Not suitable
Mediterranean
— Not suitable
Paleo
— Not suitable
Whole30
— Not suitable
DASH
— Not suitable
Keto
— Not suitable
Low FODMAP
— Not suitable
SATURATED
2.8g
MONOUNSATURATED
4.5g
POLYUNSATURATED
2.1g
Omega 6:3 ratio 24:1
Above the ideal 4:1 (24:1).
Naturiga gluten-free cake provides 370 calories per 100 g. Per 100 g, it also contains 60 g carbs, 13 g fat, and 4.2 g protein.
It is suitable for vegetarian, omnivore, and flexitarian diets. It contains eggs, so it is not suitable for people with egg allergy.
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Nutrition data compiled from USDA FoodData Central and scientific sources.