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🥤

●Low GI

⚡High Potassium

💪High Protein

Naturiga Berry Protein Blend Calories

A blend rich in plant protein, antioxidants, fiber, vitamins and minerals.

CALORIES

370kcal

35low

POTASSIUM

700mg

FIBER

14g

Naturiga Berry Protein Blend Nutrition Facts

Selected: 100 g

370

KCAL / 100G

Carbs

22g

· 27%

Protein

45g

· 54%

Fat

· 19%

Fiber

14g

Naturiga Berry Protein Blend Vitamins & Minerals

Vitamins

Biotin

18µg · 60% DV

0.6mg · 50% DV

8mg · 50% DV

0.7mg · 41% DV

Minerals

Copper

1mg · 111% DV

Phosphorus

320mg · 46% DV

Iron

8mg · 44% DV

Magnesium

180mg · 43% DV

Naturiga Berry Protein Blend Glycemic Index

GLYCEMIC INDEX

Low

0 Low5570100

GLYCEMIC LOAD

Low

Accounts for portion size — a more realistic measure than GI alone.

Is Naturiga Berry Protein Blend Processed?

NOVA 3

Processed

1. Unprocessed

2. Minimally Processed

3. Processed

4. Ultra-Processed

NOVA classifies foods into 4 groups by industrial processing. NOVA 1 (unprocessed) is the healthiest.

Does Naturiga Berry Protein Blend Contain Allergens?

Contains these allergens:

Gluten free

Dairy free

Eggs free

Peanuts free

Tree nuts yes

Fish free

Soy free

Sesame free

Which Diets Is Naturiga Berry Protein Blend Good For?

Vegan

✓ Suitable

Vegetarian

✓ Suitable

Gluten-Free

✓ Suitable

Dairy-Free

— Not suitable

Mediterranean

✓ Suitable

Paleo

✓ Suitable

Whole30

— Not suitable

DASH

— Not suitable

Keto

— Not suitable

Low FODMAP

— Not suitable

Naturiga Berry Protein Blend Fat Profile

SATURATED

1.1g

MONOUNSATURATED

2.2g

POLYUNSATURATED

3.6g

⚖️

Omega 6:3 ratio 2.3:1

Below the ideal 4:1 — a good omega balance.

Foods Similar to Naturiga Berry Protein Blend

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Whey protein powder

412 kcal

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Mini lahmacun

268 kcal

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Mac and cheese

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Whey protein isolate

370 kcal

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McDonald's Big Mac

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Air-fried French fries

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Thin crust mixed pizza

266 kcal

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McDonald's medium French fries

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Naturiga Berry Protein Blend — Frequently Asked Questions

How many calories and how much protein are in Naturiga Berry Protein Blend?

Per 100 g, it provides 370 calories and 45 g of protein. It also contains 22 g carbs, 7 g fat, and 14 g fiber.

Is Naturiga Berry Protein Blend vegan and gluten-free?

Yes. Based on the provided diet compatibility, it is suitable for vegan and gluten-free diets, and it also fits vegetarian, paleo, Mediterranean, omnivore, and flexitarian eating patterns.

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Nutrition data compiled from USDA FoodData Central and scientific sources.