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Plant-based protein blend with Ayurvedic herbs
CALORIES
GI
POTASSIUM
FIBER
Selected: 100 g
370
KCAL / 100G
Carbs
18g
· 20%
Protein
60g
· 66%
Fat
6g
· 14%
Fiber
7g
Vitamins
B1
0.4mg · 33% DV
B6
0.5mg · 29% DV
B5
0.8mg · 16% DV
B2
0.2mg · 15% DV
Minerals
Copper
1mg · 111% DV
Phosphorus
320mg · 46% DV
Iron
8mg · 44% DV
Magnesium
180mg · 43% DV
GLYCEMIC INDEX
GLYCEMIC LOAD
Accounts for portion size — a more realistic measure than GI alone.
NOVA 3
Processed
1. Unprocessed
2. Minimally Processed
3. Processed
4. Ultra-Processed
NOVA classifies foods into 4 groups by industrial processing. NOVA 1 (unprocessed) is the healthiest.
No known major allergens
Vegan
✓ Suitable
Vegetarian
✓ Suitable
Gluten-Free
✓ Suitable
Dairy-Free
— Not suitable
Mediterranean
✓ Suitable
Paleo
— Not suitable
Whole30
— Not suitable
DASH
— Not suitable
Keto
— Not suitable
Low FODMAP
— Not suitable
SATURATED
1.1g
MONOUNSATURATED
1.7g
POLYUNSATURATED
2.9g
Omega 6:3 ratio 3:1
Below the ideal 4:1 — a good omega balance.
Naturiga Ayurvedic Protein Powder provides 370 calories and 60 g of protein per 100 g. It also contains 18 g of carbohydrates, 6 g of fat, and 7 g of fiber per 100 g.
Yes, it is compatible with vegan, vegetarian, and gluten-free diets. It also fits omnivore, pescatarian, Mediterranean, and flexitarian eating patterns.
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Nutrition data compiled from USDA FoodData Central and scientific sources.