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Packaged biscuit snack with cinnamon and almond butter flavor
CALORIES
GI
POTASSIUM
FIBER
Selected: 100 g
500
KCAL / 100G
Carbs
64.3g
· 52%
Protein
7.1g
· 6%
Fat
23.2g
· 42%
Fiber
3.6g
Vitamins
B3
3.6mg · 23% DV
B2
0.29mg · 22% DV
B1
0.25mg · 21% DV
Vitamin E
2.1mg · 14% DV
Minerals
Manganese
1mg · 43% DV
Phosphorus
125mg · 18% DV
Sodium
357mg · 16% DV
Selenium
7µg · 13% DV
GLYCEMIC INDEX
GLYCEMIC LOAD
Accounts for portion size — a more realistic measure than GI alone.
NOVA 4
Ultra-Processed
1. Unprocessed
2. Minimally Processed
3. Processed
4. Ultra-Processed
NOVA classifies foods into 4 groups by industrial processing. NOVA 1 (unprocessed) is the healthiest.
Contains these allergens:
Vegan
— Not suitable
Vegetarian
✓ Suitable
Gluten-Free
— Not suitable
Dairy-Free
— Not suitable
Mediterranean
✓ Suitable
Paleo
— Not suitable
Whole30
— Not suitable
DASH
— Not suitable
Keto
— Not suitable
Low FODMAP
— Not suitable
SATURATED
4.5g
MONOUNSATURATED
10.2g
POLYUNSATURATED
5.1g
Omega 6:3 ratio 160:1
Above the ideal 4:1 (160:1).
Nature Valley Cinnamon Almond Butter Biscuit provides 500 calories per 100 g. It also contains 23.2 g of fat, 64.3 g of carbohydrates, and 7.1 g of protein per 100 g.
Yes, it is compatible with vegetarian, Mediterranean, flexitarian, and omnivorous diets. It is an ultra-processed product and contains gluten, tree nuts, and soy.
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Nutrition data compiled from USDA FoodData Central and scientific sources.