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Natural mixed fruit juice (pomegranate, apple, carrot) Calories
Rich in vitamins and antioxidants, contains natural sugars
CALORIES
GI
POTASSIUM
FIBER
Natural mixed fruit juice (pomegranate, apple, carrot) Nutrition Facts
Selected: 100 g
48
KCAL / 100G
Carbs
11.2g
· 91%
Protein
0.6g
· 5%
Fat
0.2g
· 4%
Fiber
0.8g
Natural mixed fruit juice (pomegranate, apple, carrot) Vitamins & Minerals
Vitamins
Vitamin A
320µg · 36% DV
Vitamin C
12mg · 13% DV
Vitamin K
6µg · 5% DV
B5
0.2mg · 4% DV
Minerals
Potassium ⭐
160mg · 5% DV
Phosphorus
18mg · 3% DV
Calcium
15mg · 2% DV
Magnesium
8mg · 2% DV
Natural mixed fruit juice (pomegranate, apple, carrot) Glycemic Index
GLYCEMIC INDEX
GLYCEMIC LOAD
Accounts for portion size — a more realistic measure than GI alone.
Is Natural mixed fruit juice (pomegranate, apple, carrot) Processed?
NOVA 2
Minimally Processed
1. Unprocessed
2. Minimally Processed
3. Processed
4. Ultra-Processed
NOVA classifies foods into 4 groups by industrial processing. NOVA 1 (unprocessed) is the healthiest.
Does Natural mixed fruit juice (pomegranate, apple, carrot) Contain Allergens?
No known major allergens
Which Diets Is Natural mixed fruit juice (pomegranate, apple, carrot) Good For?
Vegan
✓ Suitable
Vegetarian
✓ Suitable
Gluten-Free
✓ Suitable
Dairy-Free
— Not suitable
Mediterranean
✓ Suitable
Paleo
— Not suitable
Whole30
— Not suitable
DASH
— Not suitable
Keto
— Not suitable
Low FODMAP
— Not suitable
Natural mixed fruit juice (pomegranate, apple, carrot) Fat Profile
SATURATED
0.02g
MONOUNSATURATED
0.03g
POLYUNSATURATED
0.04g
Omega 6:3 ratio 3:1
Below the ideal 4:1 — a good omega balance.
Foods Similar to Natural mixed fruit juice (pomegranate, apple, carrot)
Natural mixed fruit juice (pomegranate, apple, carrot) — Frequently Asked Questions
How many calories are in natural mixed fruit juice?
Natural mixed fruit juice with pomegranate, apple, and carrot contains 48 calories per 100 g. It also provides 11.2 g of carbohydrates per 100 g.
What is the glycemic index of pomegranate, apple, and carrot mixed juice?
This natural mixed fruit juice has a glycemic index of 45. It contains 0.8 g of fiber per 100 g.
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Nutrition data compiled from USDA FoodData Central and scientific sources.