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Natural apricot juice Calories

Contains vitamin C and potassium

CALORIES

48kcal

50medium

POTASSIUM

140mg

FIBER

0.4g

Natural apricot juice Nutrition Facts

Selected: 100 g

KCAL / 100G

Carbs

11.3g

· 92%

Protein

0.7g

· 6%

Fat

0.1g

· 2%

Fiber

0.4g

Natural apricot juice Vitamins & Minerals

Vitamins

Vitamin A

96µg · 11% DV

Vitamin E

0.7mg · 5% DV

0.6mg · 4% DV

0.18mg · 4% DV

Minerals

Potassium ⭐

140mg · 4% DV

Magnesium

7mg · 2% DV

Phosphorus

16mg · 2% DV

Calcium

8mg · 1% DV

Natural apricot juice Glycemic Index

GLYCEMIC INDEX

Medium

0 Low5570100

GLYCEMIC LOAD

Medium

Accounts for portion size — a more realistic measure than GI alone.

Is Natural apricot juice Processed?

NOVA 2

Minimally Processed

1. Unprocessed

2. Minimally Processed

3. Processed

4. Ultra-Processed

NOVA classifies foods into 4 groups by industrial processing. NOVA 1 (unprocessed) is the healthiest.

Does Natural apricot juice Contain Allergens?

No known major allergens

Gluten free

Dairy free

Eggs free

Peanuts free

Tree nuts free

Fish free

Soy free

Sesame free

Which Diets Is Natural apricot juice Good For?

Vegan

✓ Suitable

Vegetarian

✓ Suitable

Gluten-Free

✓ Suitable

Dairy-Free

— Not suitable

Mediterranean

✓ Suitable

Paleo

— Not suitable

Whole30

— Not suitable

DASH

— Not suitable

Keto

— Not suitable

Low FODMAP

— Not suitable

Natural apricot juice Fat Profile

SATURATED

0.01g

MONOUNSATURATED

0.01g

POLYUNSATURATED

0.02g

⚖️

Omega 6:3 ratio 2:1

Below the ideal 4:1 — a good omega balance.

Foods Similar to Natural apricot juice

🥤

Coca-Cola Classic

42 kcal

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Zero sugar cola

1 kcal

☕

Cold black coffee

1 kcal

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Black coffee

1 kcal

🧋

Iced latte, unsweetened

34 kcal

🧋

Unsweetened iced latte

27 kcal

🧋

Iced coffee with milk, unsweetened

27 kcal

☕

Coffee with milk and sugar

38 kcal

Natural apricot juice — Frequently Asked Questions

How many calories are in natural apricot juice?

Natural apricot juice contains 48 calories per 100 g. The same amount provides 11.3 g of carbohydrates, 0.7 g of protein, and 0.1 g of fat.

Is natural apricot juice suitable for a vegan diet?

Yes, natural apricot juice is compatible with vegan and vegetarian diets. It is also listed as suitable for Mediterranean, flexitarian, and gluten-free eating patterns.

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Nutrition data compiled from USDA FoodData Central and scientific sources.