🍰
Napoleon cake Calories
Classic French dessert with layered puff pastry and cream filling
CALORIES
GI
POTASSIUM
FIBER
Napoleon cake Nutrition Facts
Selected: 100 g
350
KCAL / 100G
Carbs
35g
· 39%
Protein
5g
· 6%
Fat
22g
· 55%
Fiber
1.2g
Napoleon cake Vitamins & Minerals
Vitamins
B2
0.18mg · 14% DV
Vitamin A
120µg · 13% DV
B5
0.5mg · 10% DV
Biotin
2.5µg · 8% DV
Minerals
Selenium
6µg · 11% DV
Zinc
1mg · 9% DV
Sodium
210mg · 9% DV
Phosphorus
65mg · 9% DV
Napoleon cake Glycemic Index
GLYCEMIC INDEX
GLYCEMIC LOAD
Accounts for portion size — a more realistic measure than GI alone.
Is Napoleon cake Processed?
NOVA 3
Processed
1. Unprocessed
2. Minimally Processed
3. Processed
4. Ultra-Processed
NOVA classifies foods into 4 groups by industrial processing. NOVA 1 (unprocessed) is the healthiest.
Does Napoleon cake Contain Allergens?
Contains these allergens:
Which Diets Is Napoleon cake Good For?
Vegan
— Not suitable
Vegetarian
— Not suitable
Gluten-Free
— Not suitable
Dairy-Free
— Not suitable
Mediterranean
✓ Suitable
Paleo
— Not suitable
Whole30
— Not suitable
DASH
— Not suitable
Keto
— Not suitable
Low FODMAP
— Not suitable
Napoleon cake Fat Profile
SATURATED
10g
MONOUNSATURATED
7g
POLYUNSATURATED
2.5g
Omega 6:3 ratio 40:1
Above the ideal 4:1 (40:1).
Foods Similar to Napoleon cake
Napoleon cake — Frequently Asked Questions
How many calories are in Napoleon cake?
Napoleon cake contains 350 calories per 100 g. The same amount provides 22 g of fat, 35 g of carbohydrates, and 5 g of protein.
What is the glycemic index of Napoleon cake?
Napoleon cake has a glycemic index of 60. It contains 35 g of carbohydrates per 100 g and includes gluten, eggs, and dairy.
Have another question about Napoleon cake?
Ask the AI nutrition coach — calories, portions, alternatives and more, answered in seconds in the app.
Scan calories with your camera
Instant AI nutrition analysis
Nutrition data compiled from USDA FoodData Central and scientific sources.