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Namet sucuk, cooked Calories
Cooked, spicy, beef Turkish sausage
CALORIES
GI
POTASSIUM
FIBER
Namet sucuk, cooked Nutrition Facts
Selected: 100 g
410
KCAL / 100G
Carbs
2.5g
· 2%
Protein
18g
· 17%
Fat
37g
· 81%
Fiber
0g
Namet sucuk, cooked Vitamins & Minerals
Vitamins
B12
2.1µg · 88% DV
B3
4.1mg · 26% DV
B2
0.18mg · 14% DV
B5
0.7mg · 14% DV
Minerals
Sodium
1700mg · 74% DV
Zinc
4mg · 36% DV
Selenium
13µg · 24% DV
Phosphorus
170mg · 24% DV
Namet sucuk, cooked Glycemic Index
GLYCEMIC INDEX
GLYCEMIC LOAD
Accounts for portion size — a more realistic measure than GI alone.
Is Namet sucuk, cooked Processed?
NOVA 3
Processed
1. Unprocessed
2. Minimally Processed
3. Processed
4. Ultra-Processed
NOVA classifies foods into 4 groups by industrial processing. NOVA 1 (unprocessed) is the healthiest.
Does Namet sucuk, cooked Contain Allergens?
No known major allergens
Which Diets Is Namet sucuk, cooked Good For?
Vegan
— Not suitable
Vegetarian
— Not suitable
Gluten-Free
— Not suitable
Dairy-Free
— Not suitable
Mediterranean
✓ Suitable
Paleo
✓ Suitable
Whole30
— Not suitable
DASH
— Not suitable
Keto
✓ Suitable
Low FODMAP
— Not suitable
Namet sucuk, cooked Fat Profile
SATURATED
14.5g
MONOUNSATURATED
17.2g
POLYUNSATURATED
2.1g
Omega 6:3 ratio 4.2:1
Above the ideal 4:1 (4.2:1).
Foods Similar to Namet sucuk, cooked
Namet sucuk, cooked — Frequently Asked Questions
How many calories are in cooked Namet sucuk?
Cooked Namet sucuk contains 410 calories per 100 g. A 100 g serving provides 37 g of fat, 18 g of protein, and 2.5 g of carbohydrates.
Is cooked Namet sucuk keto-friendly?
Yes. With 2.5 g of carbohydrates per 100 g, cooked Namet sucuk is compatible with keto and ketovore diets. Its glycemic index is 0, although it is a processed food.
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Nutrition data compiled from USDA FoodData Central and scientific sources.