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Namet sucuk Calories
Traditional Turkish beef sausage, high protein, spicy, processed meat
CALORIES
GI
POTASSIUM
FIBER
Namet sucuk Nutrition Facts
Selected: 100 g
410
KCAL / 100G
Carbs
2.5g
· 2%
Protein
21g
· 20%
Fat
36g
· 78%
Fiber
0g
Namet sucuk Vitamins & Minerals
Vitamins
B12
2.3µg · 96% DV
B1
0.45mg · 38% DV
B3
4.1mg · 26% DV
B2
0.22mg · 17% DV
Minerals
Sodium
1700mg · 74% DV
Zinc
4mg · 36% DV
Phosphorus
180mg · 26% DV
Selenium
12µg · 22% DV
Namet sucuk Glycemic Index
GLYCEMIC INDEX
GLYCEMIC LOAD
Accounts for portion size — a more realistic measure than GI alone.
Is Namet sucuk Processed?
NOVA 3
Processed
1. Unprocessed
2. Minimally Processed
3. Processed
4. Ultra-Processed
NOVA classifies foods into 4 groups by industrial processing. NOVA 1 (unprocessed) is the healthiest.
Does Namet sucuk Contain Allergens?
No known major allergens
Which Diets Is Namet sucuk Good For?
Vegan
— Not suitable
Vegetarian
— Not suitable
Gluten-Free
— Not suitable
Dairy-Free
— Not suitable
Mediterranean
✓ Suitable
Paleo
✓ Suitable
Whole30
— Not suitable
DASH
— Not suitable
Keto
✓ Suitable
Low FODMAP
— Not suitable
Namet sucuk Fat Profile
SATURATED
15.5g
MONOUNSATURATED
16.2g
POLYUNSATURATED
2.1g
Omega 6:3 ratio 6.4:1
Above the ideal 4:1 (6.4:1).
Foods Similar to Namet sucuk
Namet sucuk — Frequently Asked Questions
How many calories are in Namet sucuk?
Namet sucuk contains 410 calories per 100 g. A 100 g serving also provides 21 g of protein, 36 g of fat, and 2.5 g of carbohydrates.
Is Namet sucuk suitable for a keto diet?
Yes, Namet sucuk is compatible with keto and ketovore diets. It has 2.5 g of carbohydrates per 100 g and a glycemic index of 0, though it is a processed food.
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Nutrition data compiled from USDA FoodData Central and scientific sources.