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Namet pistachio beef Hungarian salami Calories
Beef, pistachio, Hungarian style salami, protein and energy source
In season: Spring · Summer · Autumn · Winter
CALORIES · 100 G
GI
POTASSIUM · 100 G
FIBER · 100 G
Quick answer
3 slice (medium) of Namet pistachio beef Hungarian salami (30 g) has 111 calories. That works out to 370 calories per 100 g. It contains 1.1 g of carbs, 5.4 g of protein, 9.6 g of fat and 0.4 g of fiber. Its 0.5 µg of B12 covers 20% of the Daily Value. Its glycemic index is 0 (low), so it raises blood sugar slowly.
Namet pistachio beef Hungarian salami Nutrition Facts
Selected: 3 slice (medium) · 30 g
111
KCAL / 30G
Carbs
1.1g
· 0% DV
Protein
5.4g
· 11% DV
Fat
9.6g
· 12% DV
Fiber
0.4g
· 1% DV
DV is the share of the daily value covered, on a 2,000 kcal reference diet.
Calories come from: Carbs 4% · Protein 19% · Fat 77%
Namet pistachio beef Hungarian salami nutrition facts table · 3 slice (medium) (30 g)
| Nutrient | Amount | % DV |
|---|---|---|
| Calories | 111 kcal | |
| Total fat | 9.6 g | 12% |
| Saturated fat | 4.05 g | 20% |
| Trans fat | 0.12 g | |
| Sodium | 435 mg | 19% |
| Total carbohydrate | 1.1 g | 0% |
| Fiber | 0.4 g | 1% |
| Protein | 5.4 g | 11% |
Calories: Calories measure energy. Average daily need is 2,000 kcal. Excess calories are stored as fat, too few cause weight loss.
Carbs: Your body's primary energy source. The brain runs exclusively on carbs. Daily need: 275g.
Protein: Essential for muscle repair and cell growth. Daily need: 50g. Keeps you full and boosts metabolism.
Fat: Needed for hormone production and vitamin absorption. Daily need: 78g. Limit saturated fats, choose unsaturated.
Fiber: Critical for digestive health and satiety. Daily need: 28g. Stabilizes blood sugar, lowers cholesterol.
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How Many Calories in 1 Slice of Namet pistachio beef Hungarian salami?
| Serving | Amount | Calories |
|---|---|---|
| 1 slice (medium) | 15 g | 56 kcal |
| 1 slice (thin) | 10 g | 37 kcal |
| 1 slice (thick) | 20 g | 74 kcal |
| 3 slice (medium) | 30 g | 111 kcal |
| 1 serving (large) | 40 g | 148 kcal |
| 1 piece (whole) | 50 g | 185 kcal |
| 5 slice (thick) | 75 g | 278 kcal |
| 100 g | 100 g | 370 kcal |
| 1 pack (whole) | 100 g | 370 kcal |
Calculated from 370 calories per 100 g.
Frequently Asked Questions About Namet pistachio beef Hungarian salami
What is Namet pistachio beef Hungarian salami?
Namet pistachio beef Hungarian salami is a ready-to-serve deli meat made with beef and pistachios in a Hungarian-style salami format. Serve it sliced as part of a cold platter, or add it to sandwiches and cooked dishes.
How do you serve Namet pistachio beef Hungarian salami on a charcuterie board?
Slice Namet pistachio beef Hungarian salami and serve it with bread or crackers, cheese, olives, and fresh vegetables. Its pistachio pieces give the slices a nutty crunch, so it also works well among other cold cuts.
Can you eat Namet pistachio beef Hungarian salami without cooking it?
Yes, Namet pistachio beef Hungarian salami is generally eaten as supplied, without cooking. Keep it refrigerated after opening and follow the package’s storage directions and use-by date.
What ingredients are in Namet pistachio beef Hungarian salami?
Namet pistachio beef Hungarian salami contains beef and pistachios; the full ingredient list, including seasonings and any other ingredients, is printed on its package. The pistachios make it unsuitable for anyone with a tree-nut allergy.
How is Namet pistachio beef Hungarian salami different from pepperoni?
Namet pistachio beef Hungarian salami is a beef salami with pistachios, while pepperoni is a distinctly seasoned sausage commonly used as a pizza topping. Their seasoning and texture differ, so they are not direct substitutes if you want the pistachio pieces.
Can you put Namet pistachio beef Hungarian salami in a sandwich?
Yes, Namet pistachio beef Hungarian salami works in cold sandwiches and toasted sandwiches. Pair the slices with cheese and vegetables; for a toasted sandwich, heat it with the bread rather than cooking the salami separately.
Can Namet pistachio beef Hungarian salami be used in cooked recipes?
Yes, add Namet pistachio beef Hungarian salami to omelets, pasta, or pizza for a savory topping. Since it can be eaten without cooking, add it near the end of cooking to warm it without drying it out.
How should you store Namet pistachio beef Hungarian salami after opening?
Keep Namet pistachio beef Hungarian salami refrigerated and tightly covered after opening. Follow the storage instructions and use-by guidance on the package, and do not leave the opened product at room temperature for extended periods.
Can you freeze Namet pistachio beef Hungarian salami?
Yes, you can freeze Namet pistachio beef Hungarian salami in an airtight package, preferably divided into portions. Thaw it in the refrigerator; freezing may change the texture, and thawed salami should not be refrozen.
How can you tell if Namet pistachio beef Hungarian salami has gone bad?
Discard Namet pistachio beef Hungarian salami if it develops an unpleasant or sour smell, a slimy surface, unusual discoloration, or mold. Do not eat it past its use-by date, even if it looks normal.
Namet pistachio beef Hungarian salami Vitamins & Minerals
Vitamins
B12
0.48µg · 20% DV
B1
0.14mg · 12% DV
B3
1.23mg · 8% DV
B5
0.26mg · 5% DV
Minerals
Sodium
435mg · 19% DV
Phosphorus
54mg · 8% DV
Zinc
0.81mg · 7% DV
Selenium
3.9µg · 7% DV
Potassium ⭐
102mg · 3% DV
Namet pistachio beef Hungarian salami Glycemic Index
GLYCEMIC INDEX
GLYCEMIC LOAD
Accounts for portion size — a more realistic measure than GI alone.
How to Burn Off Namet pistachio beef Hungarian salami
To burn the 111 calories in 3 slice (medium) (30 g):
🚶
Walking (5 km/h)
🏃
Running (8 km/h)
🚴
Cycling
🏊
Swimming
Times are calculated with the MET equation for a 70 kg adult. Actual burn varies with your weight, age and pace.
What is Namet pistachio beef Hungarian salami?
Namet pistachio beef Hungarian salami is a packaged deli meat made from beef, seasoned in a Hungarian-style salami tradition and dotted with pistachios. It comes ready to slice and serve.
Its flavour is savoury and spiced, with a firm, meaty texture and little crunchy notes from the nuts. In Turkey, it may appear at breakfast alongside bread, cheese and olives, or in sandwiches and cold platters; elsewhere, serve it as part of a charcuterie board or in a simple sandwich. Beef makes it a source of protein, while its fat content is substantial: 32 g per 100 g.
For a lighter plate, use a few slices with salad or fresh vegetables rather than building the meal around the salami.
How Nutritious Is Namet pistachio beef Hungarian salami?
Nutrient density
Medium
How many vitamins, minerals and how much fiber this food carries per calorie. A high score means a lot of nutrition for few calories.
Satiety score
Medium
An EatBetter score computed from fiber, protein and calorie density. A high score means staying full longer on the same calories.
Both scores are calculated per 100 g and do not change with the selected portion. The satiety score is EatBetter's own calculation, not a clinical measure.
Is Namet pistachio beef Hungarian salami Processed?
NOVA 3
Processed
1. Unprocessed
2. Minimally Processed
3. Processed
4. Ultra-Processed
NOVA classifies foods into 4 groups by industrial processing. NOVA 1 (unprocessed) is the healthiest.
Does Namet pistachio beef Hungarian salami Contain Allergens?
Contains these allergens:
Which Diets Is Namet pistachio beef Hungarian salami Good For?
Vegan
— Not suitable
Vegetarian
— Not suitable
Gluten-Free
✓ Suitable
Dairy-Free
— Not suitable
Mediterranean
✓ Suitable
Paleo
✓ Suitable
Whole30
— Not suitable
DASH
— Not suitable
Keto
✓ Suitable
Low FODMAP
— Not suitable
Namet pistachio beef Hungarian salami Fat Profile
SATURATED
4.05g
MONOUNSATURATED
4.14g
POLYUNSATURATED
0.66g
Omega 6:3 ratio 14.2:1
Above the ideal 4:1 (14.2:1).
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Nutrition data compiled from USDA FoodData Central and scientific sources.