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Namet large smoked turkey Calories
Detailed nutrition analysis with calories, glycemic index, vitamins and minerals.
CALORIES
GI
POTASSIUM
FIBER
Namet large smoked turkey Nutrition Facts
Selected: 100 g
110
KCAL / 100G
Carbs
1g
· 4%
Protein
21.5g
· 76%
Fat
2.5g
· 20%
Fiber
0g
Namet large smoked turkey Vitamins & Minerals
Vitamins
B3
6.5mg · 41% DV
B12
0.7µg · 29% DV
B6
0.45mg · 26% DV
B5
0.7mg · 14% DV
Minerals
Sodium
1100mg · 48% DV
Selenium
22µg · 40% DV
Phosphorus
180mg · 26% DV
Zinc
2mg · 18% DV
Namet large smoked turkey Glycemic Index
GLYCEMIC INDEX
GLYCEMIC LOAD
Accounts for portion size — a more realistic measure than GI alone.
Is Namet large smoked turkey Processed?
NOVA 3
Processed
1. Unprocessed
2. Minimally Processed
3. Processed
4. Ultra-Processed
NOVA classifies foods into 4 groups by industrial processing. NOVA 1 (unprocessed) is the healthiest.
Does Namet large smoked turkey Contain Allergens?
No known major allergens
Which Diets Is Namet large smoked turkey Good For?
Vegan
— Not suitable
Vegetarian
— Not suitable
Gluten-Free
✓ Suitable
Dairy-Free
— Not suitable
Mediterranean
✓ Suitable
Paleo
— Not suitable
Whole30
— Not suitable
DASH
— Not suitable
Keto
✓ Suitable
Low FODMAP
— Not suitable
Namet large smoked turkey Fat Profile
SATURATED
0.7g
MONOUNSATURATED
0.8g
POLYUNSATURATED
0.6g
Omega 6:3 ratio 6.4:1
Above the ideal 4:1 (6.4:1).
Foods Similar to Namet large smoked turkey
Namet large smoked turkey — Frequently Asked Questions
How many calories are in Namet large smoked turkey?
Namet large smoked turkey contains 110 calories per 100 g. A 100 g serving also provides 21.5 g of protein, 1 g of carbohydrates, and 2.5 g of fat.
Is Namet large smoked turkey keto-friendly?
Yes. It contains just 1 g of carbohydrates per 100 g and has a glycemic index of 0, making it compatible with keto and ketovore diets.
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Nutrition data compiled from USDA FoodData Central and scientific sources.