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Thin, overlapping slices of smoked turkey have a pale pink-beige interior, a darker brown outer edge, and a smooth, slightly moist surface, arranged in a small pile.
●Low GI
💪High Protein
Namet· all products

Namet large smoked turkey Calories

Detailed nutrition analysis with calories, glycemic index, vitamins and minerals.

CALORIES · 100 G

110kcal

GI

0low

POTASSIUM · 100 G

260mg

FIBER · 100 G

0g

Quick answer

4 slice (large) of Namet large smoked turkey (60 g) has 66 calories. That works out to 110 calories per 100 g. It contains 0.6 g of carbs, 12.9 g of protein, 1.5 g of fat and 0 g of fiber. Its 3.9 mg of B3 covers 24% of the Daily Value. Its glycemic index is 0 (low), so it raises blood sugar slowly.

Namet large smoked turkey Nutrition Facts

Selected: 4 slice (large) · 60 g

66

KCAL / 60G

Carbs

0.6g

· 0% DV

Protein

12.9g

· 26% DV

Fat

1.5g

· 2% DV

Fiber

0g

· 0% DV

DV is the share of the daily value covered, on a 2,000 kcal reference diet.

Calories come from: Carbs 4% · Protein 76% · Fat 20%

Namet large smoked turkey nutrition facts table · 4 slice (large) (60 g)

NutrientAmount% DV
Calories66 kcal
Total fat1.5 g2%
Saturated fat0.42 g2%
Trans fat0 g
Sodium660 mg29%
Total carbohydrate0.6 g0%
Fiber0 g0%
Protein12.9 g26%

Calories: Calories measure energy. Average daily need is 2,000 kcal. Excess calories are stored as fat, too few cause weight loss.

Carbs: Your body's primary energy source. The brain runs exclusively on carbs. Daily need: 275g.

Protein: Essential for muscle repair and cell growth. Daily need: 50g. Keeps you full and boosts metabolism.

Fat: Needed for hormone production and vitamin absorption. Daily need: 78g. Limit saturated fats, choose unsaturated.

Fiber: Critical for digestive health and satiety. Daily need: 28g. Stabilizes blood sugar, lowers cholesterol.

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How Many Calories in 4 Slices of Namet large smoked turkey?

ServingAmountCalories
4 slice (large)60 g66 kcal
1 slice (thin)10 g11 kcal
1 slice (large)15 g17 kcal
2 slice (large)30 g33 kcal
1 serving (medium)50 g55 kcal
1 piece (large)80 g88 kcal
100 g100 g110 kcal
1 pack (whole)150 g165 kcal

Calculated from 110 calories per 100 g.

Frequently Asked Questions About Namet large smoked turkey

Is Namet large smoked turkey cooked and ready to eat?

Yes, Namet large smoked turkey is a ready-to-eat deli meat, so you can eat it cold straight from the pack. Keep it refrigerated and follow the storage directions printed on the package.

What is Namet large smoked turkey made of?

Namet large smoked turkey is made primarily from turkey meat. The exact ingredients, including any added salt or other ingredients, are listed on the package, since the product name alone does not give the full recipe.

How long does Namet large smoked turkey last after opening?

After opening Namet large smoked turkey, reseal it and keep it refrigerated. Follow the package’s after-opening instructions rather than relying on a universal number of days, and do not eat it past its use-by date.

Can you freeze Namet large smoked turkey?

Yes, you can freeze Namet large smoked turkey. Wrap portions airtight to help prevent freezer burn, then thaw them in the refrigerator. The texture may be less pleasant after thawing, so use the slices in cooked dishes if needed.

Is Namet large smoked turkey a healthy choice?

Namet large smoked turkey provides protein, but it is still a processed deli meat. It can be convenient in a meal; for everyday use, vary it with less-processed protein foods and check the pack for its salt content.

Can you eat Namet large smoked turkey during pregnancy?

During pregnancy, heat Namet large smoked turkey until steaming hot rather than eating it cold, as heating deli meat helps reduce the risk of foodborne infection. Ask your healthcare professional if you have specific concerns about your pregnancy.

Is Namet large smoked turkey the same as fresh turkey breast?

No. Namet large smoked turkey is a smoked, sliced deli product, while fresh turkey breast is unprocessed raw meat that needs cooking. They differ in preparation, flavor, and how you use them.

How can you use Namet large smoked turkey in a sandwich?

Use Namet large smoked turkey cold in a sandwich with salad leaves, tomato, or cheese, or add it to a toasted sandwich. Its smoky flavor pairs well with mild fillings that do not overpower it.

Can Namet large smoked turkey replace bacon?

Namet large smoked turkey can replace bacon in a sandwich or breakfast wrap, but it will not cook or taste quite the same. It is leaner and less crisp, so add it near the end of cooking to avoid drying it out.

How can you tell if Namet large smoked turkey has gone bad?

Discard Namet large smoked turkey if it develops an unpleasant or sour smell, a slimy surface, or an unusual color. A swollen pack or improper refrigeration is also a reason not to eat it.

Namet large smoked turkey Vitamins & Minerals

Vitamins

B3

3.9mg · 24% DV

B12

0.42µg · 18% DV

B6

0.27mg · 16% DV

B5

0.42mg · 8% DV

Minerals

Sodium

660mg · 29% DV

Selenium

13µg · 24% DV

Phosphorus

108mg · 15% DV

Zinc

1.02mg · 9% DV

Potassium ⭐

156mg · 5% DV

Namet large smoked turkey Glycemic Index

GLYCEMIC INDEX

0
Low
0 Low5570100

GLYCEMIC LOAD

0
Low

Accounts for portion size — a more realistic measure than GI alone.

How to Burn Off Namet large smoked turkey

To burn the 66 calories in 4 slice (large) (60 g):

🚶

16min

Walking (5 km/h)

🏃

7min

Running (8 km/h)

🚴

9min

Cycling

🏊

8min

Swimming

Times are calculated with the MET equation for a 70 kg adult. Actual burn varies with your weight, age and pace.

What is Namet large smoked turkey?

Namet large smoked turkey is a ready-to-eat, sliced turkey product with a smoky flavour, made for quick meals rather than lengthy cooking. The slices are tender and mildly savoury, making them easy to layer into sandwiches, wraps or toast. In Turkey, they’re often served at breakfast with bread and fresh vegetables; elsewhere, they work just as well in lunchbox sandwiches or alongside a simple salad.

It’s a lean, protein-forward choice, with 21.5 g of protein per 100 g. Since deli slices can taste salty on their own, pair them with crisp vegetables, leafy greens or unsalted bread for a lighter, more balanced meal.

How Nutritious Is Namet large smoked turkey?

Nutrient density

Medium

38/ 100

How many vitamins, minerals and how much fiber this food carries per calorie. A high score means a lot of nutrition for few calories.

Satiety score

Medium

59/ 100

An EatBetter score computed from fiber, protein and calorie density. A high score means staying full longer on the same calories.

Both scores are calculated per 100 g and do not change with the selected portion. The satiety score is EatBetter's own calculation, not a clinical measure.

Is Namet large smoked turkey Processed?

NOVA 3

Processed

1. Unprocessed

2. Minimally Processed

3. Processed

4. Ultra-Processed

NOVA classifies foods into 4 groups by industrial processing. NOVA 1 (unprocessed) is the healthiest.

Does Namet large smoked turkey Contain Allergens?

No known major allergens

Gluten free
Dairy free
Eggs free
Peanuts free
Tree nuts free
Fish free
Soy free
Sesame free

Which Diets Is Namet large smoked turkey Good For?

Vegan

— Not suitable

Vegetarian

— Not suitable

Gluten-Free

✓ Suitable

Dairy-Free

— Not suitable

Mediterranean

✓ Suitable

Paleo

— Not suitable

Whole30

— Not suitable

DASH

— Not suitable

Keto

✓ Suitable

Low FODMAP

— Not suitable

Namet large smoked turkey Fat Profile

SATURATED

0.42g

MONOUNSATURATED

0.48g

POLYUNSATURATED

0.36g

⚖️

Omega 6:3 ratio 6.8:1

Above the ideal 4:1 (6.8:1).

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Nutrition data compiled from USDA FoodData Central and scientific sources.