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🥩

●Low GI

💪High Protein

Namet finger meatballs Calories

Mixed beef and lamb, spiced, protein-rich

CALORIES

230kcal

35low

POTASSIUM

290mg

FIBER

1.2g

Namet finger meatballs Nutrition Facts

Selected: 100 g

230

KCAL / 100G

Carbs

· 11%

Protein

16g

· 29%

Fat

15g

· 60%

Fiber

1.2g

Namet finger meatballs Vitamins & Minerals

Vitamins

B12

1.2µg · 50% DV

3.5mg · 22% DV

0.18mg · 14% DV

0.7mg · 14% DV

Minerals

Zinc

3mg · 27% DV

Phosphorus

170mg · 24% DV

Selenium

12µg · 22% DV

Sodium

480mg · 21% DV

Namet finger meatballs Glycemic Index

GLYCEMIC INDEX

Low

0 Low5570100

GLYCEMIC LOAD

Low

Accounts for portion size — a more realistic measure than GI alone.

Is Namet finger meatballs Processed?

NOVA 3

Processed

1. Unprocessed

2. Minimally Processed

3. Processed

4. Ultra-Processed

NOVA classifies foods into 4 groups by industrial processing. NOVA 1 (unprocessed) is the healthiest.

Does Namet finger meatballs Contain Allergens?

No known major allergens

Gluten free

Dairy free

Eggs free

Peanuts free

Tree nuts free

Fish free

Soy free

Sesame free

Which Diets Is Namet finger meatballs Good For?

Vegan

— Not suitable

Vegetarian

— Not suitable

Gluten-Free

— Not suitable

Dairy-Free

— Not suitable

Mediterranean

✓ Suitable

Paleo

✓ Suitable

Whole30

— Not suitable

DASH

— Not suitable

Keto

— Not suitable

Low FODMAP

— Not suitable

Namet finger meatballs Fat Profile

SATURATED

6.1g

MONOUNSATURATED

6.7g

POLYUNSATURATED

1.1g

⚖️

Omega 6:3 ratio 2.4:1

Below the ideal 4:1 — a good omega balance.

Foods Similar to Namet finger meatballs

🥩

Lean Ground Beef, Raw

137 kcal

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Lean Cooked Ground Beef

193 kcal

🍗

Pan-fried chicken breast

165 kcal

🍗

Pan-cooked chicken

215 kcal

🍗

Pan-fried chicken

239 kcal

🍗

Crispy fried chicken

294 kcal

🍗

Pan-cooked chicken breast fillet

165 kcal

🍗

Lean cooked chicken breast

165 kcal

Namet finger meatballs — Frequently Asked Questions

How many calories are in Namet finger meatballs?

Namet finger meatballs provide 230 calories per 100 g. A 100 g serving also contains 16 g of protein, 15 g of fat, and 6 g of carbohydrates.

Are Namet finger meatballs suitable for a diet?

They are compatible with omnivore, Paleo, Mediterranean, and flexitarian eating patterns. Their glycemic index is 35, although they are a processed meat product.

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Nutrition data compiled from USDA FoodData Central and scientific sources.