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Processed chicken Frankfurter sausage
CALORIES
GI
POTASSIUM
FIBER
Selected: 100 g
200
KCAL / 100G
Carbs
5g
· 10%
Protein
12g
· 24%
Fat
15g
· 66%
Fiber
0g
Vitamins
B12
0.7µg · 29% DV
B3
2.5mg · 16% DV
B5
0.6mg · 12% DV
B6
0.2mg · 12% DV
Minerals
Sodium
950mg · 41% DV
Phosphorus
110mg · 16% DV
Selenium
8µg · 15% DV
Zinc
1mg · 9% DV
GLYCEMIC INDEX
GLYCEMIC LOAD
Accounts for portion size — a more realistic measure than GI alone.
NOVA 3
Processed
1. Unprocessed
2. Minimally Processed
3. Processed
4. Ultra-Processed
NOVA classifies foods into 4 groups by industrial processing. NOVA 1 (unprocessed) is the healthiest.
No known major allergens
Vegan
— Not suitable
Vegetarian
— Not suitable
Gluten-Free
— Not suitable
Dairy-Free
— Not suitable
Mediterranean
— Not suitable
Paleo
✓ Suitable
Whole30
— Not suitable
DASH
— Not suitable
Keto
— Not suitable
Low FODMAP
— Not suitable
SATURATED
4.2g
MONOUNSATURATED
5.8g
POLYUNSATURATED
3.1g
Omega 6:3 ratio 27.5:1
Above the ideal 4:1 (27.5:1).
Namet Chicken Frankfurter Sausage contains 200 calories per 100 g. A 100 g serving also provides 12 g of protein, 5 g of carbohydrates, and 15 g of fat.
It is listed as compatible with a ketovore diet. Per 100 g, it contains 5 g of carbohydrates, along with 15 g of fat and 12 g of protein.
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Nutrition data compiled from USDA FoodData Central and scientific sources.