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Nakd Fruit & Fiber Strawberry Raspberry Bar Calories
High-fiber fruit bar
CALORIES
GI
POTASSIUM
FIBER
Nakd Fruit & Fiber Strawberry Raspberry Bar Nutrition Facts
Selected: 100 g
489
KCAL / 100G
Carbs
68.6g
· 60%
Protein
7.4g
· 6%
Fat
17.4g
· 34%
Fiber
14.9g
Nakd Fruit & Fiber Strawberry Raspberry Bar Vitamins & Minerals
Vitamins
Vitamin C
18mg · 20% DV
B6
0.18mg · 11% DV
B1
0.12mg · 10% DV
Biotin
3µg · 10% DV
Minerals
Manganese
1mg · 43% DV
Potassium ⭐
520mg · 15% DV
Magnesium
58mg · 14% DV
Phosphorus
95mg · 14% DV
Nakd Fruit & Fiber Strawberry Raspberry Bar Glycemic Index
GLYCEMIC INDEX
GLYCEMIC LOAD
Accounts for portion size — a more realistic measure than GI alone.
Is Nakd Fruit & Fiber Strawberry Raspberry Bar Processed?
NOVA 3
Processed
1. Unprocessed
2. Minimally Processed
3. Processed
4. Ultra-Processed
NOVA classifies foods into 4 groups by industrial processing. NOVA 1 (unprocessed) is the healthiest.
Does Nakd Fruit & Fiber Strawberry Raspberry Bar Contain Allergens?
No known major allergens
Which Diets Is Nakd Fruit & Fiber Strawberry Raspberry Bar Good For?
Vegan
✓ Suitable
Vegetarian
✓ Suitable
Gluten-Free
✓ Suitable
Dairy-Free
— Not suitable
Mediterranean
✓ Suitable
Paleo
— Not suitable
Whole30
— Not suitable
DASH
— Not suitable
Keto
— Not suitable
Low FODMAP
— Not suitable
Nakd Fruit & Fiber Strawberry Raspberry Bar Fat Profile
SATURATED
0.8g
MONOUNSATURATED
2.1g
POLYUNSATURATED
1.4g
Omega 6:3 ratio 24:1
Above the ideal 4:1 (24:1).
Foods Similar to Nakd Fruit & Fiber Strawberry Raspberry Bar
Nakd Fruit & Fiber Strawberry Raspberry Bar — Frequently Asked Questions
How many calories are in Nakd Fruit & Fiber Strawberry Raspberry Bar?
Nakd Fruit & Fiber Strawberry Raspberry Bar provides 489 calories per 100 g. Per 100 g, it also contains 7.43 g of protein, 68.57 g of carbohydrates, and 17.43 g of fat.
Is Nakd Fruit & Fiber Strawberry Raspberry Bar suitable for a vegan and gluten-free diet?
Yes, this bar is compatible with both vegan and gluten-free diets. It is also suitable for vegetarian, Mediterranean, flexitarian, and omnivorous eating patterns.
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Nutrition data compiled from USDA FoodData Central and scientific sources.