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Nakd Fruit & Fiber Strawberry Raspberry Bar vs Tantuni

A side-by-side comparison on calories, macros, glycemic index and more.

The short answer

Per 100 g: Tantuni has fewer calories; Tantuni has more protein; Nakd Fruit & Fiber Strawberry Raspberry Bar has more fiber; Nakd Fruit & Fiber Strawberry Raspberry Bar has a lower glycemic index.

🍓

Nakd Fruit & Fiber Strawberry Raspberry Bar

100 g

🌯

Tantuni

100 g

489kcal

Calories

210kcal
7.4g

Protein

11.5✓g
68.6g

Carbs

22g
14.9✓g

Fiber

2.2g
17.4g

Fat

8.5g
45✓

Glycemic Index

65
14

Glycemic Load

14
520✓mg

Potassium

210mg

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