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Banana dark chocolate ball Calories
Contains potassium, sweet snack
CALORIES
GI
POTASSIUM
FIBER
Banana dark chocolate ball Nutrition Facts
Selected: 100 g
285
KCAL / 100G
Carbs
46.8g
· 64%
Protein
3.2g
· 4%
Fat
10.4g
· 32%
Fiber
5.9g
Banana dark chocolate ball Vitamins & Minerals
Vitamins
B6
0.24mg · 14% DV
Biotin
2.1µg · 7% DV
B2
0.08mg · 6% DV
B5
0.28mg · 6% DV
Minerals
Magnesium
52mg · 12% DV
Phosphorus
86mg · 12% DV
Iron
2mg · 11% DV
Potassium ⭐
358mg · 11% DV
Banana dark chocolate ball Glycemic Index
GLYCEMIC INDEX
GLYCEMIC LOAD
Accounts for portion size — a more realistic measure than GI alone.
Is Banana dark chocolate ball Processed?
NOVA 3
Processed
1. Unprocessed
2. Minimally Processed
3. Processed
4. Ultra-Processed
NOVA classifies foods into 4 groups by industrial processing. NOVA 1 (unprocessed) is the healthiest.
Does Banana dark chocolate ball Contain Allergens?
No known major allergens
Which Diets Is Banana dark chocolate ball Good For?
Vegan
— Not suitable
Vegetarian
✓ Suitable
Gluten-Free
✓ Suitable
Dairy-Free
— Not suitable
Mediterranean
✓ Suitable
Paleo
— Not suitable
Whole30
— Not suitable
DASH
— Not suitable
Keto
— Not suitable
Low FODMAP
— Not suitable
Banana dark chocolate ball Fat Profile
SATURATED
5.8g
MONOUNSATURATED
3.1g
POLYUNSATURATED
0.5g
Omega 6:3 ratio 14:1
Above the ideal 4:1 (14:1).
Foods Similar to Banana dark chocolate ball
Banana dark chocolate ball — Frequently Asked Questions
How many calories are in a banana dark chocolate ball?
A banana dark chocolate ball provides 285 calories per 100 g. Per 100 g, it contains 46.8 g of carbohydrates, 10.4 g of fat, and 3.2 g of protein.
What is the glycemic index of a banana dark chocolate ball?
The glycemic index of a banana dark chocolate ball is 51. It also provides 5.9 g of fiber per 100 g.
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Nutrition data compiled from USDA FoodData Central and scientific sources.