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●Low GI

Banana-flavored protein milk Calories

High-protein banana-flavored milk drink

CALORIES

62kcal

34low

POTASSIUM

155mg

FIBER

Banana-flavored protein milk Nutrition Facts

Selected: 100 g

KCAL / 100G

Carbs

4.8g

· 30%

Protein

8.5g

· 53%

Fat

1.2g

· 17%

Fiber

Banana-flavored protein milk Vitamins & Minerals

Vitamins

B12

0.42µg · 18% DV

0.18mg · 14% DV

0.32mg · 6% DV

Biotin

1.6µg · 5% DV

Minerals

Phosphorus

95mg · 14% DV

Calcium

120mg · 12% DV

Iodine

14µg · 9% DV

Selenium

3.1µg · 6% DV

Banana-flavored protein milk Glycemic Index

GLYCEMIC INDEX

Low

0 Low5570100

GLYCEMIC LOAD

2.3

Low

Accounts for portion size — a more realistic measure than GI alone.

Is Banana-flavored protein milk Processed?

NOVA 3

Processed

1. Unprocessed

2. Minimally Processed

3. Processed

4. Ultra-Processed

NOVA classifies foods into 4 groups by industrial processing. NOVA 1 (unprocessed) is the healthiest.

Does Banana-flavored protein milk Contain Allergens?

Contains these allergens:

Gluten free

Dairy yes

Eggs free

Peanuts free

Tree nuts free

Fish free

Soy free

Sesame free

Which Diets Is Banana-flavored protein milk Good For?

Vegan

— Not suitable

Vegetarian

✓ Suitable

Gluten-Free

✓ Suitable

Dairy-Free

— Not suitable

Mediterranean

— Not suitable

Paleo

— Not suitable

Whole30

— Not suitable

DASH

— Not suitable

Keto

— Not suitable

Low FODMAP

— Not suitable

Banana-flavored protein milk Fat Profile

SATURATED

0.8g

MONOUNSATURATED

0.3g

POLYUNSATURATED

0.06g

⚖️

Omega 6:3 ratio 2:1

Below the ideal 4:1 — a good omega balance.

Foods Similar to Banana-flavored protein milk

🥤

Coca-Cola Classic

42 kcal

🥤

Zero sugar cola

1 kcal

☕

Double shot espresso

2 kcal

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Cold black coffee

1 kcal

☕

Black coffee

1 kcal

🧋

Iced latte, unsweetened

34 kcal

🧋

Unsweetened iced latte

27 kcal

🧋

Iced coffee with milk, unsweetened

27 kcal

Banana-flavored protein milk — Frequently Asked Questions

How many calories and how much protein are in banana-flavored protein milk?

Banana-flavored protein milk provides 62 calories and 8.5 g of protein per 100 g. It also contains 4.8 g of carbohydrates and 1.2 g of fat per 100 g.

Is banana-flavored protein milk suitable for a low-glycemic diet?

With a glycemic index of 34, it is in the low-GI range. It contains dairy, so it is not suitable for people with a dairy allergy.

Have another question about Banana-flavored protein milk?

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Nutrition data compiled from USDA FoodData Central and scientific sources.