🍮
Mutlu pudding Calories
Sweet milk-based pudding; contains sugar
CALORIES
GI
POTASSIUM
FIBER
Mutlu pudding Nutrition Facts
Selected: 100 g
112
KCAL / 100G
Carbs
18.4g
· 65%
Protein
3.1g
· 11%
Fat
3g
· 24%
Fiber
0.2g
Mutlu pudding Vitamins & Minerals
Vitamins
B12
0.38µg · 16% DV
B2
0.16mg · 12% DV
B5
0.32mg · 6% DV
Biotin
1.6µg · 5% DV
Minerals
Phosphorus
92mg · 13% DV
Calcium
118mg · 12% DV
Iodine
9µg · 6% DV
Selenium
2.7µg · 5% DV
Mutlu pudding Glycemic Index
GLYCEMIC INDEX
GLYCEMIC LOAD
Accounts for portion size — a more realistic measure than GI alone.
Is Mutlu pudding Processed?
NOVA 3
Processed
1. Unprocessed
2. Minimally Processed
3. Processed
4. Ultra-Processed
NOVA classifies foods into 4 groups by industrial processing. NOVA 1 (unprocessed) is the healthiest.
Does Mutlu pudding Contain Allergens?
Contains these allergens:
Which Diets Is Mutlu pudding Good For?
Vegan
— Not suitable
Vegetarian
✓ Suitable
Gluten-Free
— Not suitable
Dairy-Free
— Not suitable
Mediterranean
— Not suitable
Paleo
— Not suitable
Whole30
— Not suitable
DASH
— Not suitable
Keto
— Not suitable
Low FODMAP
— Not suitable
Mutlu pudding Fat Profile
SATURATED
1.8g
MONOUNSATURATED
0.8g
POLYUNSATURATED
0.12g
Omega 6:3 ratio 3:1
Below the ideal 4:1 — a good omega balance.
Foods Similar to Mutlu pudding
Mutlu pudding — Frequently Asked Questions
How many calories are in Mutlu pudding?
Mutlu pudding contains 112 calories per 100 g. A 100 g portion provides 18.4 g of carbohydrates, 3.1 g of protein, and 3 g of fat.
Is Mutlu pudding suitable for vegetarians?
Mutlu pudding is compatible with vegetarian and omnivore diets. It contains dairy, so it is not suitable for people with a dairy allergy.
Have another question about Mutlu pudding?
Ask the AI nutrition coach — calories, portions, alternatives and more, answered in seconds in the app.
Scan calories with your camera
Instant AI nutrition analysis
Nutrition data compiled from USDA FoodData Central and scientific sources.