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Muhallebili Kadayıf Calories
Traditional Turkish dessert made with shredded pastry and milk pudding
CALORIES
GI
POTASSIUM
FIBER
Muhallebili Kadayıf Nutrition Facts
Selected: 100 g
260
KCAL / 100G
Carbs
36g
· 56%
Protein
5.2g
· 8%
Fat
10.5g
· 36%
Fiber
1.1g
Muhallebili Kadayıf Vitamins & Minerals
Vitamins
B2
0.13mg · 10% DV
Biotin
2.5µg · 8% DV
B12
0.18µg · 8% DV
Vitamin A
60µg · 7% DV
Minerals
Phosphorus
85mg · 12% DV
Calcium
110mg · 11% DV
Zinc
1mg · 9% DV
Iron
1mg · 6% DV
Muhallebili Kadayıf Glycemic Index
GLYCEMIC INDEX
GLYCEMIC LOAD
Accounts for portion size — a more realistic measure than GI alone.
Is Muhallebili Kadayıf Processed?
NOVA 3
Processed
1. Unprocessed
2. Minimally Processed
3. Processed
4. Ultra-Processed
NOVA classifies foods into 4 groups by industrial processing. NOVA 1 (unprocessed) is the healthiest.
Does Muhallebili Kadayıf Contain Allergens?
Contains these allergens:
Which Diets Is Muhallebili Kadayıf Good For?
Vegan
— Not suitable
Vegetarian
✓ Suitable
Gluten-Free
— Not suitable
Dairy-Free
— Not suitable
Mediterranean
✓ Suitable
Paleo
— Not suitable
Whole30
— Not suitable
DASH
— Not suitable
Keto
— Not suitable
Low FODMAP
— Not suitable
Muhallebili Kadayıf Fat Profile
SATURATED
5.2g
MONOUNSATURATED
3.2g
POLYUNSATURATED
1.2g
Omega 6:3 ratio 36.7:1
Above the ideal 4:1 (36.7:1).
Foods Similar to Muhallebili Kadayıf
Muhallebili Kadayıf — Frequently Asked Questions
How many calories are in muhallebili kadayıf?
Muhallebili kadayıf contains 260 calories per 100 g. The same serving provides 36 g of carbohydrates, 10.5 g of fat, and 5.2 g of protein.
Does muhallebili kadayıf contain gluten or dairy?
Yes. Muhallebili kadayıf contains dairy and gluten, and it also contains tree nuts.
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Nutrition data compiled from USDA FoodData Central and scientific sources.