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Muhallebili Kadayıf vs Rose Turkish delight
A side-by-side comparison on calories, macros, glycemic index and more.
The short answer
Per 100 g: Muhallebili Kadayıf has fewer calories; Muhallebili Kadayıf has more protein; Muhallebili Kadayıf has more fiber; Muhallebili Kadayıf has a lower glycemic index.
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Muhallebili Kadayıf
100 g
🍬
Rose Turkish delight
100 g
260kcal
Calories
330kcal
5.2✓g
Protein
0.3g
36g
Carbs
82g
1.1✓g
Fiber
0.1g
10.5g
Fat
0.2g
65✓
Glycemic Index
80
23✓
Glycemic Load
65
120✓mg
Potassium
3mg
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