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Mr No Smoked Turkey Gourmet Sandwich Calories

Smoked turkey, whole wheat bread, fresh vegetables, gourmet sauce

CALORIES

175kcal

55medium

POTASSIUM

210mg

FIBER

3.2g

Mr No Smoked Turkey Gourmet Sandwich Nutrition Facts

Selected: 100 g

175

KCAL / 100G

Carbs

22g

· 51%

Protein

10g

· 23%

Fat

· 26%

Fiber

3.2g

Mr No Smoked Turkey Gourmet Sandwich Vitamins & Minerals

Vitamins

B12

0.35µg · 15% DV

2.1mg · 13% DV

Vitamin K

14µg · 12% DV

0.13mg · 11% DV

Minerals

Sodium

540mg · 23% DV

Selenium

8µg · 15% DV

Phosphorus

85mg · 12% DV

Zinc

1mg · 9% DV

Mr No Smoked Turkey Gourmet Sandwich Glycemic Index

GLYCEMIC INDEX

Medium

0 Low5570100

GLYCEMIC LOAD

Medium

Accounts for portion size — a more realistic measure than GI alone.

Is Mr No Smoked Turkey Gourmet Sandwich Processed?

NOVA 3

Processed

1. Unprocessed

2. Minimally Processed

3. Processed

4. Ultra-Processed

NOVA classifies foods into 4 groups by industrial processing. NOVA 1 (unprocessed) is the healthiest.

Does Mr No Smoked Turkey Gourmet Sandwich Contain Allergens?

Contains these allergens:

Gluten yes

Dairy free

Eggs yes

Peanuts free

Tree nuts free

Fish free

Soy free

Sesame free

Which Diets Is Mr No Smoked Turkey Gourmet Sandwich Good For?

Vegan

— Not suitable

Vegetarian

— Not suitable

Gluten-Free

— Not suitable

Dairy-Free

— Not suitable

Mediterranean

✓ Suitable

Paleo

— Not suitable

Whole30

— Not suitable

DASH

— Not suitable

Keto

— Not suitable

Low FODMAP

— Not suitable

Mr No Smoked Turkey Gourmet Sandwich Fat Profile

SATURATED

1.1g

MONOUNSATURATED

1.7g

POLYUNSATURATED

1.1g

⚖️

Omega 6:3 ratio 8.8:1

Above the ideal 4:1 (8.8:1).

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Mr No Smoked Turkey Gourmet Sandwich — Frequently Asked Questions

How many calories are in Mr No Smoked Turkey Gourmet Sandwich?

Mr No Smoked Turkey Gourmet Sandwich provides 175 calories per 100 g. It also contains 10 g of protein, 22 g of carbohydrates, and 5 g of fat per 100 g.

Is Mr No Smoked Turkey Gourmet Sandwich suitable for a Mediterranean diet?

Yes, it is listed as compatible with Mediterranean, omnivore, and flexitarian diets. It contains gluten and eggs, so it is not suitable for people with these allergies.

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Nutrition data compiled from USDA FoodData Central and scientific sources.