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Mövenpick Mango & Apricot Ice Cream Calories

Creamy ice cream enriched with mango and apricot puree

CALORIES

185kcal

62medium

POTASSIUM

140mg

FIBER

1.2g

Mövenpick Mango & Apricot Ice Cream Nutrition Facts

Selected: 100 g

185

KCAL / 100G

Carbs

28g

· 61%

Protein

2.5g

· 5%

Fat

· 34%

Fiber

1.2g

Mövenpick Mango & Apricot Ice Cream Vitamins & Minerals

Vitamins

Vitamin A

110µg · 12% DV

0.11mg · 8% DV

0.4mg · 8% DV

B12

0.18µg · 8% DV

Minerals

Calcium

85mg · 9% DV

Phosphorus

65mg · 9% DV

Iodine

7µg · 5% DV

Potassium ⭐

140mg · 4% DV

Mövenpick Mango & Apricot Ice Cream Glycemic Index

GLYCEMIC INDEX

Medium

0 Low5570100

GLYCEMIC LOAD

Medium

Accounts for portion size — a more realistic measure than GI alone.

Is Mövenpick Mango & Apricot Ice Cream Processed?

NOVA 4

Ultra-Processed

1. Unprocessed

2. Minimally Processed

3. Processed

4. Ultra-Processed

NOVA classifies foods into 4 groups by industrial processing. NOVA 1 (unprocessed) is the healthiest.

Does Mövenpick Mango & Apricot Ice Cream Contain Allergens?

Contains these allergens:

Gluten free

Dairy yes

Eggs free

Peanuts free

Tree nuts free

Fish free

Soy free

Sesame free

Which Diets Is Mövenpick Mango & Apricot Ice Cream Good For?

Vegan

— Not suitable

Vegetarian

✓ Suitable

Gluten-Free

— Not suitable

Dairy-Free

— Not suitable

Mediterranean

— Not suitable

Paleo

— Not suitable

Whole30

— Not suitable

DASH

— Not suitable

Keto

— Not suitable

Low FODMAP

— Not suitable

Mövenpick Mango & Apricot Ice Cream Fat Profile

SATURATED

4.5g

MONOUNSATURATED

1.8g

POLYUNSATURATED

0.15g

⚖️

Omega 6:3 ratio 6.5:1

Above the ideal 4:1 (6.5:1).

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Mövenpick Mango & Apricot Ice Cream — Frequently Asked Questions

How many calories are in Mövenpick Mango & Apricot Ice Cream, and is it diet-friendly?

It provides 185 calories per 100g. It fits omnivore, vegetarian, and flexitarian diets, but it is an ultra-processed sweet, so portion awareness matters.

Does Mövenpick Mango & Apricot Ice Cream raise blood sugar quickly, and does it contain allergens?

With a glycemic index of 62, it may have a moderate impact on blood sugar. It also contains dairy, so it is not suitable for people with dairy allergy or sensitivity.

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Nutrition data compiled from USDA FoodData Central and scientific sources.