🧃
Monster Energy Drink Calories
Caffeinated energy drink, high sugar, B vitamins
CALORIES
GI
POTASSIUM
FIBER
Monster Energy Drink Nutrition Facts
Selected: 100 g
45
KCAL / 100G
Carbs
11g
· 100%
Protein
0g
· 0%
Fat
0g
· 0%
Fiber
0g
Monster Energy Drink Vitamins & Minerals
Vitamins
B12
2.5µg · 104% DV
B2
0.7mg · 54% DV
B3
8.5mg · 53% DV
B6
0.8mg · 47% DV
Minerals
Sodium
70mg · 3% DV
Calcium
5mg · 1% DV
Magnesium
2mg · 0% DV
Potassium ⭐
10mg · 0% DV
Monster Energy Drink Glycemic Index
GLYCEMIC INDEX
GLYCEMIC LOAD
Accounts for portion size — a more realistic measure than GI alone.
Is Monster Energy Drink Processed?
NOVA 4
Ultra-Processed
1. Unprocessed
2. Minimally Processed
3. Processed
4. Ultra-Processed
NOVA classifies foods into 4 groups by industrial processing. NOVA 1 (unprocessed) is the healthiest.
Does Monster Energy Drink Contain Allergens?
No known major allergens
Which Diets Is Monster Energy Drink Good For?
Vegan
✓ Suitable
Vegetarian
✓ Suitable
Gluten-Free
— Not suitable
Dairy-Free
— Not suitable
Mediterranean
— Not suitable
Paleo
— Not suitable
Whole30
— Not suitable
DASH
— Not suitable
Keto
— Not suitable
Low FODMAP
— Not suitable
Monster Energy Drink Fat Profile
SATURATED
0g
MONOUNSATURATED
0g
POLYUNSATURATED
0g
Foods Similar to Monster Energy Drink
Monster Energy Drink — Frequently Asked Questions
How many calories are in Monster Energy Drink?
Monster Energy Drink contains 45 calories per 100 g. It provides 11 g of carbohydrates, with 0 g of protein and 0 g of fat per 100 g.
Is Monster Energy Drink vegan?
Yes. Based on the provided diet compatibility information, Monster Energy Drink is suitable for vegan diets, as well as vegetarian, pescatarian, omnivore, and flexitarian diets.
Have another question about Monster Energy Drink?
Ask the AI nutrition coach — calories, portions, alternatives and more, answered in seconds in the app.
Scan calories with your camera
Instant AI nutrition analysis
Nutrition data compiled from USDA FoodData Central and scientific sources.