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Moms brand cookie Calories
Sweet, crunchy cookie, often with chocolate chips
CALORIES
GI
POTASSIUM
FIBER
Moms brand cookie Nutrition Facts
Selected: 100 g
495
KCAL / 100G
Carbs
68g
· 54%
Protein
5.2g
· 4%
Fat
23g
· 42%
Fiber
2.5g
Moms brand cookie Vitamins & Minerals
Vitamins
B1
0.09mg · 8% DV
B2
0.11mg · 8% DV
B3
1.1mg · 7% DV
Vitamin E
0.7mg · 5% DV
Minerals
Sodium
340mg · 15% DV
Iron
2mg · 11% DV
Zinc
1mg · 9% DV
Selenium
5µg · 9% DV
Moms brand cookie Glycemic Index
GLYCEMIC INDEX
GLYCEMIC LOAD
Accounts for portion size — a more realistic measure than GI alone.
Is Moms brand cookie Processed?
NOVA 4
Ultra-Processed
1. Unprocessed
2. Minimally Processed
3. Processed
4. Ultra-Processed
NOVA classifies foods into 4 groups by industrial processing. NOVA 1 (unprocessed) is the healthiest.
Does Moms brand cookie Contain Allergens?
Contains these allergens:
Which Diets Is Moms brand cookie Good For?
Vegan
— Not suitable
Vegetarian
— Not suitable
Gluten-Free
— Not suitable
Dairy-Free
— Not suitable
Mediterranean
— Not suitable
Paleo
— Not suitable
Whole30
— Not suitable
DASH
— Not suitable
Keto
— Not suitable
Low FODMAP
— Not suitable
Moms brand cookie Fat Profile
SATURATED
9.5g
MONOUNSATURATED
7.2g
POLYUNSATURATED
2.2g
Omega 6:3 ratio 42:1
Above the ideal 4:1 (42:1).
Foods Similar to Moms brand cookie
Moms brand cookie — Frequently Asked Questions
How many calories are in Moms brand cookies?
Moms brand cookies provide 495 calories per 100 g. They contain 68 g of carbohydrates, 23 g of fat, and 5.2 g of protein per 100 g.
Are Moms brand cookies suitable for a diet?
Moms brand cookies are compatible with omnivore and flexitarian diets. They have a glycemic index of 70 and are classified as ultra-processed.
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Nutrition data compiled from USDA FoodData Central and scientific sources.