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Low GI

Iced mocha Calories

Cold coffee beverage made with coffee, milk, and chocolate

CALORIES

74kcal

GI

41low

POTASSIUM

155mg

FIBER

0.4g

Iced mocha Nutrition Facts

Selected: 100 g

74

KCAL / 100G

Carbs

10.8g

· 57%

Protein

2.6g

· 14%

Fat

2.4g

· 29%

Fiber

0.4g

Iced mocha Vitamins & Minerals

Vitamins

B12

0.32µg · 13% DV

B2

0.12mg · 9% DV

B5

0.28mg · 6% DV

Biotin

1.2µg · 4% DV

Minerals

Phosphorus

78mg · 11% DV

Calcium

92mg · 9% DV

Iodine

8µg · 5% DV

Potassium

155mg · 5% DV

Iced mocha Glycemic Index

GLYCEMIC INDEX

41
Low
0 Low5570100

GLYCEMIC LOAD

4
Low

Accounts for portion size — a more realistic measure than GI alone.

Is Iced mocha Processed?

NOVA 3

Processed

1. Unprocessed

2. Minimally Processed

3. Processed

4. Ultra-Processed

NOVA classifies foods into 4 groups by industrial processing. NOVA 1 (unprocessed) is the healthiest.

Does Iced mocha Contain Allergens?

Contains these allergens:

Gluten free
Dairy yes
Eggs free
Peanuts free
Tree nuts free
Fish free
Soy free
Sesame free

Which Diets Is Iced mocha Good For?

Vegan

— Not suitable

Vegetarian

✓ Suitable

Gluten-Free

✓ Suitable

Dairy-Free

— Not suitable

Mediterranean

✓ Suitable

Paleo

— Not suitable

Whole30

— Not suitable

DASH

— Not suitable

Keto

— Not suitable

Low FODMAP

— Not suitable

Iced mocha Fat Profile

SATURATED

1.5g

MONOUNSATURATED

0.6g

POLYUNSATURATED

0.1g

⚖️

Omega 6:3 ratio 4:1

Below the ideal 4:1 — a good omega balance.

Foods Similar to Iced mocha

🥤

Coca-Cola Classic

42 kcal

🥤

Zero sugar cola

1 kcal

Cold black coffee

1 kcal

Black coffee

1 kcal

🧋

Iced latte, unsweetened

34 kcal

🧋

Unsweetened iced latte

27 kcal

🧋

Iced coffee with milk, unsweetened

27 kcal

Coffee with milk and sugar

38 kcal

Iced mocha — Frequently Asked Questions

How many calories are in an iced mocha?

Iced mocha contains 74 calories per 100 g. The same amount provides 10.8 g of carbohydrates, 2.6 g of protein, and 2.4 g of fat.

Is iced mocha suitable for a gluten-free diet?

Iced mocha is compatible with a gluten-free diet. It contains dairy, however, so it is not suitable for people with dairy allergies.

Have another question about Iced mocha?

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Nutrition data compiled from USDA FoodData Central and scientific sources.