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Mocha with almond milk Calories
Detailed nutrition analysis with calories, glycemic index, vitamins and minerals.
CALORIES
GI
POTASSIUM
FIBER
Mocha with almond milk Nutrition Facts
Selected: 100 g
53
KCAL / 100G
Carbs
7.8g
· 59%
Protein
1g
· 8%
Fat
2g
· 33%
Fiber
1.1g
Mocha with almond milk Vitamins & Minerals
Vitamins
B12
0.25µg · 10% DV
Vitamin E
0.9mg · 6% DV
B2
0.07mg · 5% DV
B1
0.03mg · 3% DV
Minerals
Calcium
120mg · 12% DV
Phosphorus
30mg · 4% DV
Magnesium
12mg · 3% DV
Selenium
1.5µg · 3% DV
Mocha with almond milk Glycemic Index
GLYCEMIC INDEX
GLYCEMIC LOAD
Accounts for portion size — a more realistic measure than GI alone.
Is Mocha with almond milk Processed?
NOVA 3
Processed
1. Unprocessed
2. Minimally Processed
3. Processed
4. Ultra-Processed
NOVA classifies foods into 4 groups by industrial processing. NOVA 1 (unprocessed) is the healthiest.
Does Mocha with almond milk Contain Allergens?
Contains these allergens:
Which Diets Is Mocha with almond milk Good For?
Vegan
✓ Suitable
Vegetarian
✓ Suitable
Gluten-Free
✓ Suitable
Dairy-Free
— Not suitable
Mediterranean
✓ Suitable
Paleo
— Not suitable
Whole30
— Not suitable
DASH
— Not suitable
Keto
— Not suitable
Low FODMAP
— Not suitable
Mocha with almond milk Fat Profile
SATURATED
0.3g
MONOUNSATURATED
1.1g
POLYUNSATURATED
0.37g
Omega 6:3 ratio 36:1
Above the ideal 4:1 (36:1).
Foods Similar to Mocha with almond milk
Mocha with almond milk — Frequently Asked Questions
How many calories are in a mocha with almond milk?
A mocha with almond milk contains 53 calories per 100 g. Each 100 g also provides 7.8 g of carbohydrates, 1 g of protein, and 2 g of fat.
Is a mocha with almond milk low glycemic?
A mocha with almond milk has a glycemic index of 35, which is considered low. It provides 7.8 g of carbohydrates per 100 g.
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Nutrition data compiled from USDA FoodData Central and scientific sources.