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Mixed Yop ice cream drink Calories
Sweet dairy-based flavored frozen drink
CALORIES
GI
POTASSIUM
FIBER
Mixed Yop ice cream drink Nutrition Facts
Selected: 100 g
128
KCAL / 100G
Carbs
20.1g
· 63%
Protein
3.2g
· 10%
Fat
3.8g
· 27%
Fiber
0g
Mixed Yop ice cream drink Vitamins & Minerals
Vitamins
B12
0.38µg · 16% DV
B2
0.16mg · 12% DV
B5
0.32mg · 6% DV
Vitamin A
42µg · 5% DV
Minerals
Phosphorus
92mg · 13% DV
Calcium
118mg · 12% DV
Iodine
9µg · 6% DV
Potassium ⭐
165mg · 5% DV
Mixed Yop ice cream drink Glycemic Index
GLYCEMIC INDEX
GLYCEMIC LOAD
Accounts for portion size — a more realistic measure than GI alone.
Is Mixed Yop ice cream drink Processed?
NOVA 3
Processed
1. Unprocessed
2. Minimally Processed
3. Processed
4. Ultra-Processed
NOVA classifies foods into 4 groups by industrial processing. NOVA 1 (unprocessed) is the healthiest.
Does Mixed Yop ice cream drink Contain Allergens?
Contains these allergens:
Which Diets Is Mixed Yop ice cream drink Good For?
Vegan
— Not suitable
Vegetarian
✓ Suitable
Gluten-Free
— Not suitable
Dairy-Free
— Not suitable
Mediterranean
— Not suitable
Paleo
— Not suitable
Whole30
— Not suitable
DASH
— Not suitable
Keto
— Not suitable
Low FODMAP
— Not suitable
Mixed Yop ice cream drink Fat Profile
SATURATED
2.4g
MONOUNSATURATED
0.95g
POLYUNSATURATED
0.14g
Omega 6:3 ratio 3.7:1
Below the ideal 4:1 — a good omega balance.
Foods Similar to Mixed Yop ice cream drink
Mixed Yop ice cream drink — Frequently Asked Questions
How many calories are in Mixed Yop ice cream drink?
Mixed Yop ice cream drink contains 128 calories per 100 g. Per 100 g, it also provides 20.1 g of carbohydrates, 3.2 g of protein, and 3.8 g of fat.
Is Mixed Yop ice cream drink suitable for vegetarians?
Yes, Mixed Yop ice cream drink is suitable for vegetarian diets. It contains dairy, so it is not suitable for people with a dairy allergy.
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Nutrition data compiled from USDA FoodData Central and scientific sources.