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Mixed fruit cone ice cream Calories

Sweet mixed fruit ice cream served in a cone

CALORIES

207kcal

58medium

POTASSIUM

182mg

FIBER

1.2g

Mixed fruit cone ice cream Nutrition Facts

Selected: 100 g

207

KCAL / 100G

Carbs

30.8g

· 59%

Protein

3.4g

· 6%

Fat

8.1g

· 35%

Fiber

1.2g

Mixed fruit cone ice cream Vitamins & Minerals

Vitamins

B12

0.32µg · 13% DV

0.16mg · 12% DV

Vitamin A

68µg · 8% DV

0.38mg · 8% DV

Minerals

Phosphorus

96mg · 14% DV

Calcium

118mg · 12% DV

Iron

1mg · 6% DV

Iodine

9µg · 6% DV

Mixed fruit cone ice cream Glycemic Index

GLYCEMIC INDEX

Medium

0 Low5570100

GLYCEMIC LOAD

Medium

Accounts for portion size — a more realistic measure than GI alone.

Is Mixed fruit cone ice cream Processed?

NOVA 3

Processed

1. Unprocessed

2. Minimally Processed

3. Processed

4. Ultra-Processed

NOVA classifies foods into 4 groups by industrial processing. NOVA 1 (unprocessed) is the healthiest.

Does Mixed fruit cone ice cream Contain Allergens?

Contains these allergens:

Gluten yes

Dairy yes

Eggs free

Peanuts free

Tree nuts free

Fish free

Soy free

Sesame free

Which Diets Is Mixed fruit cone ice cream Good For?

Vegan

— Not suitable

Vegetarian

✓ Suitable

Gluten-Free

— Not suitable

Dairy-Free

— Not suitable

Mediterranean

— Not suitable

Paleo

— Not suitable

Whole30

— Not suitable

DASH

— Not suitable

Keto

— Not suitable

Low FODMAP

— Not suitable

Mixed fruit cone ice cream Fat Profile

SATURATED

4.9g

MONOUNSATURATED

2.1g

POLYUNSATURATED

0.35g

⚖️

Omega 6:3 ratio 7:1

Above the ideal 4:1 (7:1).

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Mixed fruit cone ice cream — Frequently Asked Questions

How many calories are in mixed fruit cone ice cream?

Mixed fruit cone ice cream provides 207 calories per 100 g. Per 100 g, it also contains 30.8 g carbs, 8.1 g fat, and 3.4 g protein.

Is mixed fruit cone ice cream vegetarian, and does it contain allergens?

Yes, it is suitable for a vegetarian diet. It contains gluten and dairy allergens.

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Nutrition data compiled from USDA FoodData Central and scientific sources.