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Contains prebiotic fiber, mixed fruit and vegetable juice drink
CALORIES
GI
POTASSIUM
FIBER
Selected: 100 g
44
KCAL / 100G
Carbs
10.6g
· 94%
Protein
0.4g
· 4%
Fat
0.1g
· 2%
Fiber
2.2g
Vitamins
Vitamin C
12mg · 13% DV
Vitamin A
38µg · 4% DV
B1
0.03mg · 3% DV
Vitamin K
3.5µg · 3% DV
Minerals
Potassium ⭐
155mg · 5% DV
Magnesium
8mg · 2% DV
Phosphorus
16mg · 2% DV
Calcium
14mg · 1% DV
GLYCEMIC INDEX
GLYCEMIC LOAD
Accounts for portion size — a more realistic measure than GI alone.
NOVA 3
Processed
1. Unprocessed
2. Minimally Processed
3. Processed
4. Ultra-Processed
NOVA classifies foods into 4 groups by industrial processing. NOVA 1 (unprocessed) is the healthiest.
No known major allergens
Vegan
✓ Suitable
Vegetarian
✓ Suitable
Gluten-Free
✓ Suitable
Dairy-Free
— Not suitable
Mediterranean
✓ Suitable
Paleo
— Not suitable
Whole30
— Not suitable
DASH
— Not suitable
Keto
— Not suitable
Low FODMAP
— Not suitable
SATURATED
0.01g
MONOUNSATURATED
0.01g
POLYUNSATURATED
0.03g
Omega 6:3 ratio 2:1
Below the ideal 4:1 — a good omega balance.
Mixed fruit and vegetable juice with prebiotic fiber provides 44 calories per 100 g. It contains 10.6 g of carbohydrates and 2.2 g of fiber per 100 g.
This juice has a glycemic index of 48. It falls within the low-to-moderate glycemic index range.
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Nutrition data compiled from USDA FoodData Central and scientific sources.