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Mixed flour carrot cinnamon cake Calories

Carrot and cinnamon cake made with mixed flours

CALORIES

372kcal

58medium

POTASSIUM

168mg

FIBER

2.9g

Mixed flour carrot cinnamon cake Nutrition Facts

Selected: 100 g

372

KCAL / 100G

Carbs

50.8g

· 54%

Protein

5.6g

· 6%

Fat

16.7g

· 40%

Fiber

2.9g

Mixed flour carrot cinnamon cake Vitamins & Minerals

Vitamins

Vitamin A

420µg · 47% DV

Biotin

4µg · 13% DV

0.14mg · 11% DV

0.11mg · 9% DV

Minerals

Selenium

9.8µg · 18% DV

Phosphorus

92mg · 13% DV

Iron

2mg · 11% DV

Sodium

255mg · 11% DV

Mixed flour carrot cinnamon cake Glycemic Index

GLYCEMIC INDEX

Medium

0 Low5570100

GLYCEMIC LOAD

Medium

Accounts for portion size — a more realistic measure than GI alone.

Is Mixed flour carrot cinnamon cake Processed?

NOVA 3

Processed

1. Unprocessed

2. Minimally Processed

3. Processed

4. Ultra-Processed

NOVA classifies foods into 4 groups by industrial processing. NOVA 1 (unprocessed) is the healthiest.

Does Mixed flour carrot cinnamon cake Contain Allergens?

Contains these allergens:

Gluten yes

Dairy yes

Eggs yes

Peanuts free

Tree nuts free

Fish free

Soy free

Sesame free

Which Diets Is Mixed flour carrot cinnamon cake Good For?

Vegan

— Not suitable

Vegetarian

✓ Suitable

Gluten-Free

— Not suitable

Dairy-Free

— Not suitable

Mediterranean

— Not suitable

Paleo

— Not suitable

Whole30

— Not suitable

DASH

— Not suitable

Keto

— Not suitable

Low FODMAP

— Not suitable

Mixed flour carrot cinnamon cake Fat Profile

SATURATED

3.8g

MONOUNSATURATED

7.1g

POLYUNSATURATED

3.2g

⚖️

Omega 6:3 ratio 48.3:1

Above the ideal 4:1 (48.3:1).

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Mixed flour carrot cinnamon cake — Frequently Asked Questions

How many calories are in mixed flour carrot cinnamon cake?

Mixed flour carrot cinnamon cake contains 372 calories per 100 g. The same serving provides 50.8 g of carbohydrates, 16.7 g of fat, and 5.6 g of protein.

Is mixed flour carrot cinnamon cake suitable for vegetarians?

Yes, it is compatible with vegetarian, omnivore, and flexitarian diets. However, it contains gluten, eggs, and dairy.

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Nutrition data compiled from USDA FoodData Central and scientific sources.