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Mint sweetened lemonade Calories

Sweetened refreshing lemon drink with mint

CALORIES

40kcal

GI

58medium

POTASSIUM

35mg

FIBER

0.1g

Mint sweetened lemonade Nutrition Facts

Selected: 100 g

40

KCAL / 100G

Carbs

10.2g

· 97%

Protein

0.1g

· 1%

Fat

0.1g

· 2%

Fiber

0.1g

Mint sweetened lemonade Vitamins & Minerals

Vitamins

Vitamin C

8mg · 9% DV

B1

0.01mg · 1% DV

B2

0.01mg · 1% DV

B6

0.01mg · 1% DV

Minerals

Calcium

5mg · 1% DV

Magnesium

3mg · 1% DV

Potassium ⭐

35mg · 1% DV

Iron

0mg · 0% DV

Mint sweetened lemonade Glycemic Index

GLYCEMIC INDEX

58
Medium
0 Low5570100

GLYCEMIC LOAD

12
Medium

Accounts for portion size — a more realistic measure than GI alone.

Is Mint sweetened lemonade Processed?

NOVA 2

Minimally Processed

1. Unprocessed

2. Minimally Processed

3. Processed

4. Ultra-Processed

NOVA classifies foods into 4 groups by industrial processing. NOVA 1 (unprocessed) is the healthiest.

Does Mint sweetened lemonade Contain Allergens?

No known major allergens

Gluten free
Dairy free
Eggs free
Peanuts free
Tree nuts free
Fish free
Soy free
Sesame free

Which Diets Is Mint sweetened lemonade Good For?

Vegan

✓ Suitable

Vegetarian

✓ Suitable

Gluten-Free

✓ Suitable

Dairy-Free

— Not suitable

Mediterranean

✓ Suitable

Paleo

— Not suitable

Whole30

— Not suitable

DASH

— Not suitable

Keto

— Not suitable

Low FODMAP

— Not suitable

Mint sweetened lemonade Fat Profile

SATURATED

0.01g

MONOUNSATURATED

0.01g

POLYUNSATURATED

0.02g

⚖️

Omega 6:3 ratio 1:1

Below the ideal 4:1 — a good omega balance.

Foods Similar to Mint sweetened lemonade

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Coca-Cola Classic

42 kcal

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Zero sugar cola

1 kcal

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Double shot espresso

2 kcal

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Cold black coffee

1 kcal

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Black coffee

1 kcal

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Iced latte, unsweetened

34 kcal

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Unsweetened iced latte

27 kcal

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Iced coffee with milk, unsweetened

27 kcal

Mint sweetened lemonade — Frequently Asked Questions

How many calories are in mint sweetened lemonade?

Mint sweetened lemonade provides 40 calories per 100 g. It contains 10.2 g of carbohydrates per 100 g.

What is the glycemic index of mint sweetened lemonade?

Mint sweetened lemonade has a glycemic index of 58. It is compatible with vegan, vegetarian, gluten-free, Mediterranean, and flexitarian diets.

Have another question about Mint sweetened lemonade?

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Nutrition data compiled from USDA FoodData Central and scientific sources.